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Spark Fitness & Wellbeing offers personal training, group exercise classes, and outdoor training in Hampton. Its current registration runs from -08 to -07.
BPM Health offers 1:1 personal training, group personal training in a 13-station circuit, and six signature group classes: BPM Body, Box, Burn, Power, Run and Shape. It also lists a Sunday Circuit...
Ongoing fitness coaching services include boot camp, boxing / martial arts, outdoor training, personal training.
About the Group CorePlus Hampton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...
Kieser Sandringham provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...
Kieser Sandringham offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...
Ongoing fitness coaching services include group exercise classes.
About the Group Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in...
About the Group CorePlus Brighton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
Strong Women Can is a women’s fitness studio in Highett offering expert personal training and unlimited small group classes. The business also provides training online and supports women through coaching-focused services.
Waves Leisure Centre is a Kingston leisure centre in Highett offering group exercise classes, personal training, and Learn to Swim programs for participants from 6 months to adults.
Fitness First Bayside Platinum offers group exercise classes and personal training at its Highett club. The official club page also lists Reform Pilates, Aqua Aerobics, Yoga and Express Training among its facilities...
About the Training Dare Studio offers tailored one-on-one personal training for beginners, regular exercisers and experienced athletes. Programs are designed around individual fitness goals and lifestyle. What to Expect An initial assessment...
Kieser Brighton provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...
Suggested groups & activities in and around Hampton VIC
babyballet Hampton - ATADS
About the Groupbabyballet offers preschool dance classes for young children, with ballet, movement, music and imaginative play in a friendly class setting. The program includes stages for babies, toddlers and...
Alanna's Theatre and Dance Studio
About the GroupAlanna's Theatre and Dance Studio offers ongoing ballet, jazz, tap, hip hop, musical theatre, acro classes and movement programs from its Hampton location.What to ExpectParticipants can expect structured...
Sandringham Athletic Club
Sandringham Athletic Club offers year-round participation in track and field, cross country, and road racing for athletes aged 12 and over, from social to elite levels.Compete in Athletics Victoria Shield...
St Leonard's College Basketball Club
Join the **St Leonard's College Basketball Club** for exciting participation in school-based basketball programs tailored for students.Engage in **club basketball** alongside inter-school competitions through the Association of Coeducational Schools (ACS),...
Sail with Hampton Sailing Club
Join Hampton Sailing Club for a welcoming and inclusive sailing experience on Port Phillip Bay. Whether you're a beginner or an experienced sailor, our club offers programs and events for...
Bayside Badminton Club – Social Badminton in Hampton
Bayside Badminton Club runs weekly social badminton for adults and juniors at Sandringham Youth Centre in Hampton.Adult sessions are for players aged 18 and over, from advanced beginner upwards. Complete...
Nearby venues
Suggested articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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