Free Seniors Personal Training in Horsham West VIC

Wimmera River parkrun, Horsham

Horsham VIC · FREE · Running

What is Wimmera River parkrun, Horsham? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Horsham Riverside Walkers

Horsham VIC · FREE · Walking

Heart Foundation Walking group located in Horsham (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

HORSHAM SQUASH CLUB

Horsham VIC · Approx $50.00 · Squash

Horsham Squash Club is a dedicated sports club located at 76 McPherson Street, Horsham, VIC, Australia, focused on providing squash facilities and competitions for players of all ages and genders.The club hosts various events including junior tournaments such as the Horsham Silver and participates in regional competitions like the Battle...

Join Horsham City Rowing Club Today

Horsham VIC · Approx $600.00 · Rowing

Horsham City Rowing Club offers opportunities for rowing enthusiasts of all skill levels to engage in this water sport on the Wimmera River.Training sessions: The club provides coaching and training suitable for beginners through to competitive rowers. Specific days and times can be obtained by contacting the club directly.Play opportunities:...

Volleyball Horsham

Horsham VIC · Approx $10.00 · Volleyball

Volleyball Horsham runs indoor volleyball competitions for junior and adult players at St Brigid’s College stadium in Horsham.The 2026 Winter Season includes juniors, Women’s, A-Reserve and C Grade on Monday nights, with A Grade and B Grade on Wednesday nights.Complete the online membership registration and contact the club to enquire...

Horsham Hornets Basketball Club

Horsham VIC · Approx $300.00 · Basketball

The Horsham Hornets Basketball Club is home to premier basketball competition in the region, featuring senior representative teams competing in the Country Basketball League (CBL), including the Think Web Hornets Men and Amcal Horsham Lady Hornets. The club also offers the Mini Hornets program to introduce young players to the...

Anytime Fitness Horsham

Horsham VIC

Planet Feelgood Health Club

Horsham VIC

Horsham Golf Club

Haven VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...