Personal Training in Inskip QLD

Cooloola Cove Wheelie Walkers

Cooloola Cove QLD · FREE · Walking

Heart Foundation Walking group located in Cooloola Cove (QLD).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Wes Mitchell Park parkrun - Tin Can Bay - Gympie

Tin Can Bay QLD · FREE · Running

What is Wes Mitchell Park parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Join Cooloola Dragon Boat Club Today

Tin Can Bay QLD · Approx $100.00 · Water Sports - Dragon Boat Racing

Cooloola Dragon Boat Club offers exciting opportunities to participate in dragon boat racing at all skill levels. Whether you're a complete beginner or an experienced paddler, there's a place for you in this vibrant water sports community.Training and Participation:Come N Try sessions held every Sunday at 7:15am, meeting at Tin...

Sail with Tin Can Bay Yacht Club

Tin Can Bay QLD · Approx $300.00 · Water Sports - Sailing

Join Tin Can Bay Yacht Club for sailing and boating activities on the Cooloola Coast. The club welcomes all skill levels, from beginners to experienced sailors, and encourages junior participation with a focus on safety, personal development, and team building.Regular club racing and regattas for members and visitorsJunior programs designed...

One Step at a Time Tin Can Bay

Tin Can Bay QLD · FREE · Walking

Heart Foundation Walking group located in Tin Can Bay (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of...

Play Pickleball at Tin Can Bay Club

Tin Can Bay QLD · Approx $50.00 · Pickleball

Join the Tin Can Bay Pickleball Club for fun and engaging play sessions open to all skill levels.Participate in regular training and social play opportunities tailored for beginners, intermediates, and competitive players.Enjoy friendly games and potential league matches fostering a welcoming community atmosphere.Become a member to access ongoing sessions and...

TIN CAN BAY PICKLEBALL CLUB INC

Tin Can Bay QLD

NOOSA PICKLEBALL CLUB

QLD

Noosa Jetts

Noosaville QUEENSLAND

NOOSA TENNIS CLUB

Sunshine Beach QLD

Gympie Jetts

Gympie QUEENSLAND

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...