Free Seniors Personal Training in Joondalup Dc WA

Ocean Ridge (Perth Football League)

HEATHRIDGE WA · Undisclosed · AFL

AFL activities in HEATHRIDGE, WA.

Ocean Ridge JFC junior football

Joondalup WA · Approx $50.00 · AFL

Join a junior Australian Rules Football club for mixed-gender participation with Ocean Ridge Junior Football Club. The club welcomes kids and youth players into organised club football at Heathridge Park.

Ocean Ridge Junior Cricket Club

Heathridge WA · Approx $50.00 · Cricket

Discover cricket fun at Ocean Ridge Junior Cricket Club, welcoming boys and girls aged 5 to 17 of all skill levels in a supportive environment.Woolworths Cricket Blast for ages 5-10: Enjoy team training and play in this gender-neutral program, perfect for beginners to learn batting, bowling, and fielding.Junior teams from...

Join Senior Social Badminton

Heathridge WA · Approx $50.00 · Badminton

Oceanridge Senior Social Badminton Club Inc is a friendly and inclusive social badminton club for adults aged 55 and over.The club offers regular play on Mondays, Wednesdays, and Fridays in the morning, with players able to arrive and leave as suits their schedule.It welcomes both experienced and newer players who...

Joondalup Resort Golf Academy & Club Fitting Centre

Connolly WA · $80.00 · Golf

About the GroupJoondalup Resort Golf Academy & Club Fitting Centre offers golf coaching, clinics, junior academy programs and club fitting at Joondalup Resort in Connolly.What to ExpectSessions may include private lessons, group clinics, junior development programs, TrackMan-supported club fitting and game improvement support for golfers at different stages. Estimated entry...

Ready Set Dance classes - The Star Factory

Joondalup WA · Approx $25.00 · Dancing

About the GroupThe Star Factory offers Ready Set Dance classes for young children at its Joondalup studio.What to ExpectWhether they’re taking their very first steps as a preschooler, building confidence in recreational classes, or striving for excellence in our elite program, you’ll find a supportive, vibrant space where they can...

Anytime Fitness Joondalup

Joondalup WA

Anytime Fitness Beldon

Beldon WA

Joondalup Country Club

Connolly WA

X-Golf Joondalup

Edgewater WA

F45 Burns Beach

Currambine WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...