Personal Training in Jurien Bay WA

Jurien Bay Foreshore parkrun - Dandaragan

Jurien Bay WA · FREE · Running

What is Jurien Bay Foreshore parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Join Cervantes Hockey Club Action

Cervantes WA · Approx $50.00 · Hockey

Cervantes Hockey Club offers opportunities to participate in local hockey.

Join Dandaragan Hockey Club Today

Dandaragan WA · Approx $50.00 · Hockey

Discover field hockey at Dandaragan Hockey Club.Register to play through the club's portal and participate in local competitions.

Join Hookin2Hockey at Three Springs

Three Springs WA · Approx $50.00 · Hockey

Three Springs Hockey Club offers Hookin2Hockey programs. Contact us for any questions or registration enquiries.

Moora parkrun

Moora WA · FREE · Running

What is Moora parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

MOORA SQUASH CLUB

Moora WA · Approx $50.00 · Squash

Moora Squash Club is a sports club based at the Moora Recreation Centre on Roberts Street, Moora, WA. It offers squash facilities including squash courts for members and players in the local community.Key features include:Access to dedicated squash courts within the Moora Recreation Centre.Opportunities to participate in club events, competitions,...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...