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Ongoing fitness coaching services include group exercise classes, personal training.
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Prime Strength at Reservoir Leisure Centre is a small-group gym class for older adults, limited to ten participants. Slower-paced guided circuit training uses beginner-friendly exercises, with time to move at an individual...
Stamina at Reservoir Leisure Centre is a 45-minute total-body interval workout. Activities vary weekly and can include running, circuits, boxing, step, spin bikes and weights, interspersed with recovery breaks. Low-impact options without...
Aboriginal and Torres Strait Islander women can join gentle movement and exercise sessions in the hydrotherapy pool at Reservoir Leisure Centre. An experienced swim instructor leads the 45-minute activity, with time in...
Intro to Rezfit at Reservoir Leisure Centre offers small-group functional training using cardio exercises, free weights, kettlebells, battle ropes and TRX. Adults aged 18 years and above can learn exercises and experience...
Falls Prevention - Strength and Balance at Keon Park Children's Hub is for adults aged 65 years and above. Sessions combine chair-based and standing low-intensity exercises, with resistance and light weight-bearing exercises...
About the Group CorePlus Preston offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
Chair yoga at Preston Library offers low-impact seated exercise for older adults and anyone seeking an accessible way to practise yoga. The class is neurodiversity friendly, and support workers are welcome to...
Deadlifts & Deathmetal is a strength-training studio in Preston for adults who want coached lifting and structured fitness training. Participants can join semi-private personal training, where each session follows individual programming under...
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Body Fit Training Preston offers coached group workouts and personal training in Preston. The club describes its sessions as science-based group training led by expert coaches.
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Fernwood Preston is a women’s-only fitness club offering group fitness classes, small group personal training, and one-on-one personal training. Members also have 24/7 access outside staffed hours.
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Eve Studio offers a large weekly program of coached fitness classes across its Preston and Brunswick studios, including yoga, pilates, strength training, HIIT, boxing, dance and barre. Memberships and passes can be...
Some selected details are missing. Check suitability with the organiser.
Ongoing fitness coaching services include personal training.
Some selected details are missing. Check suitability with the organiser.
About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...
Proactive Self Defence offers martial arts, combat sports and fitness training at its Thomastown academy, with separate programmes for children, teenagers and adults. Training includes freestyle martial arts, Muay Thai kickboxing and...
Suggested groups & activities in and around Keon Park VIC
Join Social & Competitive Pickleball Play - Darebin Pickleball Club
Cameron Cricket Club
Melbourne Warriors Junior Basketball Club
Soccajoeys Reservoir at Prace
Beat Dance School
Dance Explosion Pty Ltd
Nearby Venues
Darebin Pickleball Club Inc
Lakeview Tennis Club
Lakeview Tennis Club
Keon Park Tennis Club
Preston Jetts
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