Personal Training in Kerrie VIC

Lancefield parkrun - Macedon Ranges

Lancefield VIC · FREE · Running

What is Lancefield parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Kids Tennis Classes @ RIDDELLS CREEK TC

RIDDELLS CREEK VIC · Approx $20.00 · Tennis

Your local coach: Aidan Vaughan - Junior Development Coach for Macedon Ranges Tennis Coaching Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Cardio Tennis @ RIDDELLS CREEK TC

RIDDELLS CREEK VIC · Approx $20.00 · Tennis

Your local coach: Aidan Vaughan - Junior Development Coach for Macedon Ranges Tennis Coaching Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion...

MACEDON RANGES VOLLEYBALL ASSOCIATION

Riddells Creek VIC · Approx $20.00 · Volleyball

The Macedon Ranges Volleyball Association offers comprehensive volleyball programs for all ages and skill levels, including beginner and junior development, senior training, and social play. The club provides structured training and competitive opportunities tailored to children, youth, and adults, fostering skill development and community engagement.Programs include: Beginner and introductory programs...

Riddells Creek Basketball Club (Sunbury)

Riddells Creek VIC · Approx $300.00 · Basketball

Riddells Creek Basketball Club (RCR) offers competitive basketball to players across the Macedon Ranges region. Register as a player, coach, or team manager via PlayHQ, with annual insurance included in registration fees.Competition: Participate in the Sunbury Basketball Association Domestic Competition with training and games held at Riddells Creek Leisure Centre.Age...

Cardio Tennis @ Riddells Creek Primary School

Riddells Creek VIC · Approx $20.00 · Tennis

Your local coach: Aidan Vaughan - Junior Development Coach for Macedon Ranges Tennis Coaching Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion...

Riddells Creek Tennis Club

Riddells Creek VIC

Macedon Tennis Club

Macedon VIC

New Gisborne Tennis Club

New Gisborne VIC

Gisborne Tennis Club

Gisborne VIC

Kilmore Tennis Club

Kilmore VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...