Personal Training in Koojan WA

Moora parkrun

Moora WA · FREE · Running

What is Moora parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

MOORA SQUASH CLUB

Moora WA · Approx $50.00 · Squash

Moora Squash Club is a sports club based at the Moora Recreation Centre on Roberts Street, Moora, WA. It offers squash facilities including squash courts for members and players in the local community.Key features include:Access to dedicated squash courts within the Moora Recreation Centre.Opportunities to participate in club events, competitions,...

Join Dandaragan Hockey Club Today

Dandaragan WA · Approx $50.00 · Hockey

Discover field hockey at Dandaragan Hockey Club.Register to play through the club's portal and participate in local competitions.

Join Wongan Ballidu Hockey Club Boomers

West Ballidu WA · Approx $50.00 · Hockey

Wongan Ballidu Hockey Club, known as the Boomers, is a community hockey club based in West Ballidu. The club welcomes players of all skill levels and ages to participate in hockey.To join or for information about training sessions, competition opportunities, and membership, interested participants are encouraged to reach out to...

Join Calingiri Hockey Club Today

Calingiri WA · Approx $50.00 · Hockey

Discover field hockey with Calingiri Hockey Club in Calingiri, WA.

WONGAN HILLS

Wongan Hills WA · Approx $50.00 · Squash

Wongan Hills Squash Club is a local sports club based at the Wongan Hills Sports Facility on Short Street, Wongan Hills, Western Australia. The club offers squash activities within the Wheatbelt region and is part of the broader community sporting clubs using the Wongan Hills Sports Recreation Centre.Located at the...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...