Personal Training in Kotta VIC

Kids Tennis Classes @ LOCKINGTON TC

LOCKINGTON VIC · Approx $20.00 · Tennis

Your local coach: Paul Condliffe - Junior Development Coach for Milo's Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Kids Tennis Classes @ Lockington Consolidated School

Lockington VIC · Approx $20.00 · Tennis

Your local coach: Paul Condliffe - Junior Development Coach for Milo's Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Echuca Moama Bushwalkers Inc

Echuca West VIC · Approx $35.00 · Hiking/Bushwalking

Introduction:Walking with a group of like minded people enables members to explore areas of interest together whilst exercising in a green environment. The club has a varied program of walks catering for all ages and abilities. Usually there are 2 walks per month either day walks or weekends.We currently have...

Kids Tennis Classes @ ROCHESTER LAWN TC

ROCHESTER VIC · Approx $20.00 · Tennis

Your local coach: Rachael Major - Coach for Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at...

Join Echuca Moama Hockey Club Today

Echuca VIC · Approx $50.00 · Hockey

Echuca Moama Hockey Club is a community-focused hockey club welcoming players of all ages and skill levels, from beginners to experienced athletes.Training Sessions: Regular training held on Tuesday nights at Shepparton Hockey CentreCompetitive Play: Hosts competitive junior and senior teams competing in regional hockey leagues and competitionsBeginner Programs: Specialised program...

Echuca Moama parkrun - Campaspe

Echuca VIC · FREE · Running

What is Echuca Moama parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Echuca Tennis Club

Echuca VIC

ECHUCA MOAMA PICKLEBALL CLUB

Echuca VIC

Echuca Village Tennis Club

Echuca Village VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...