Personal Training in Laidley North QLD

Hidden Vale parkrun - Grandchester - Ipswich

Grandchester QLD · FREE · Running

What is Hidden Vale parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

GATTON TABLE TENNIS ASSOCIATION

Gatton QLD · Approx $50.00 · Table Tennis

Gatton Table Tennis Association is a welcoming table tennis club located at 9 Woodlands Rd, Gatton QLD 4343, Australia. Founded in 1963, the club is open to players of all ages and skill levels. Sessions are held on Mondays from 5-7PM, Thursdays from 6-10PM, and Fridays from 9AM-12PM. Whether you're...

Gatton parkrun - Lockyer Valley

Gatton QLD · FREE · Running

What is Gatton parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Lowood Rail Trail Walkers

Lowood QLD · FREE · Walking

Heart Foundation Walking group located in Lowood (QLD).Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Walking Hero's

Lowood QLD · FREE · Walking

Heart Foundation Walking group located in Lowood (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Cricket Ipswich (Community)

Amberley QLD · Approx $50.00 · Cricket

Join Cricket Ipswich Community for exciting cricket programs tailored to all ages and skill levels, from beginners to competitive players.Senior Community Competitions: Participate in 3 divisions across 8 clubs, including 1st Division and 2nd Division matches with opportunities for all abilities.Junior Community Program: Four levels (0-3) for developing skills, plus...

PCYC FERNVALE

Fernvale QLD

IPSWICH INDOOR PICKLEBALL (V)

Ipswich QLD

IPSWICH PICKLEBALL

Ipswich QLD

Ipswich Goodlife

North Ipswich QLD

ROADVALE PROGRESS ASSOCIATION

Roadvale QLD

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...