Free Seniors (65+) Personal Training in Lathlain WA

South Perth Junior Cricket Club

Victoria Park WA · Approx $50.00 · Cricket

Discover the excitement of junior cricket at South Perth Junior Cricket Club, focusing on teamwork, skill-building, and fun for young players.Participate in **Woolworths Cricket Blast** programs designed for kids to develop foundational skills through engaging sessions.Join junior teams with trials typically held in February/March for seasonal squads, welcoming beginners to...

Just One More Walk Club Burswood

Burswood WA · FREE · Walking

Just One More Walk Club meets in Burswood on Sunday mornings for a social walk focused on conversation and company. Participants can move at their own pace, with no competition and no one left behind.The group welcomes all ages and abilities, including people using wheelchairs, prams or crutches, as well...

Walking Demons

Lathlain WA · FREE · Walking

Heart Foundation Walking group located in Lathlain (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Perth FC Female Football

Victoria Park WA · Approx $50.00 · AFL

Perth FC offers female Australian Rules Football through organised club participation and coaching for players across youth, adult and senior age groups. Female-only participation is available, and additional fees may apply.Players can join club football through Perth FC’s women’s football program and connect with the club for coaching and team...

Kensington Squash Club

Kensington WA · Approx $50.00 · Squash

Kensington Squash Club is a friendly, sociable squash club in Kensington, Perth. The club welcomes everyone, whether you are after casual social hits, coaching or group training, or competitive play.Club teams take part in Squash WA pennant competitions, and different membership levels suit different levels of involvement. Membership includes player...

Kids Tennis Coaching at Kensington Primary School

Kensington WA · $204.00 · Tennis

Marshall’s Tennis Academy offers after-school tennis coaching for Years 1, 2 and 3 at Kensington Primary School.The school coaching programme develops coordination and tennis technique through plenty of hitting practice. Children need to bring their own appropriately sized tennis racquet.Term 4, 2026The eight-week programme starts on Wednesday 21 October, with...

Plus Fitness Lathlain

Lathlain WA

F45 Victoria Park

Victoria Park WA

Victoria Park Jetts

East Victoria Park WESTERN AUSTRALIA

Aqualife Centre

East Victoria Park WA

Leisurelife Centre

East Victoria Park WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...