Personal Training in Launching Place VIC

Yarra Centre Walking Group

Yarra Junction VIC · FREE · Walking

Heart Foundation Walking group located in Yarra Junction (VIC).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Wellbeing Walkers Group

Yarra Junction VIC · FREE · Walking

Heart Foundation Walking group located in Yarra Junction (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

MONBULK TABLE TENNIS ASSOCIATION

Monbulk VIC · Approx $50.00 · Table Tennis

Monbulk Table Tennis Association is a vibrant sports club located in Monbulk, Victoria, Australia, dedicated to promoting the sport of table tennis within the local community.The club offers:Opportunities for players of all ages and skill levels to participate in table tennis activities.A welcoming environment that supports both recreational and competitive...

Tennis Coaching For Everyone - Cockatoo Tennis Club

Cockatoo VIC · Approx $20.00 · Tennis

Ready to elevate your game to new heights? Look no further than Cockatoo Tennis Club (CTC), your premier destination for top-notch tennis coaching right in the heart of town!Why Choose CTC for Your Tennis Journey?Vibrant Community Atmosphere: Join a thriving community of tennis enthusiasts! CTC isn't just a coaching venue;...

Cockatoo Walking Group

Cockatoo VIC · FREE · Walking

Heart Foundation Walking group located in Cockatoo (VIC).Walking Speed: Medium paceFrequency: DailyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Emerald Lake parkrun - Cardinia

Emerald VIC · FREE · Running

What is Emerald Lake parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Mount Evelyn Tennis Club

Mount Evelyn VIC

Healesville Tennis Club

Healesville VIC

HEALESVILLE PICKLEBALL (CG)

Healesville VIC

Selby Tennis Club

Selby VIC

Montrose Tennis Club

Montrose VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...