Personal Training in Littlehampton SA

Littlehampton Netball Club

Littlehampton SA · Approx $50.00 · Netball

Join Littlehampton Netball Club for organised junior and senior netball, with team participation and regular practice for players of all ages and abilities. Participation is open to any gender and starts from age 5.

Mount Barker parkrun

Mount Barker SA · FREE · Running

What is Mount Barker parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Mt Barker Lutheran Netball

Mount Barker SA · Approx $50.00 · Netball

Join Mt Barker Lutheran Netball for junior and senior competition netball, with opportunities for players and umpires to take part. The club welcomes girls of all ages into organised team participation.

MOUNT BARKER DISTRICT SQUASH CLUB

Mount Barker SA · Approx $50.00 · Squash

Mount Barker District Squash Club is a well-established squash club located at Adelaide Hills Recreation Centre, Howard Lane, Mount Barker. Founded in 1980, the club offers a range of squash activities for players of all ages and skill levels.Hosts a relaxed Thursday night in-house social competition, welcoming current, new, past,...

Mt Barker United Netball Club

MOUNT BARKER SA · Approx $50.00 · Netball

Join a welcoming netball club offering junior and senior participation, with recreation and skill development for players, coaches and umpires. New members are welcome, and opportunities are open across a wide range of ages for any gender.

Mount Barker Cricket Club

Mount Barker SA · Approx $50.00 · Cricket

Discover exciting cricket opportunities at Mount Barker Cricket Club for all ages and skill levels.Senior teams compete in A, B, and C Grade competitions, ideal for competitive players.Junior teams cater to ages 5-7 (Woolworths Cricket Blast), U10, U12, U14, and U16, perfect for beginners and developing players.Social and competitive play...

Littlehampton Tennis Club

Littlehampton SA

Onkaparinga Tennis Club

Balhannah SA

Echunga Tennis Club

Echunga SA

Aldgate Tennis Club

Aldgate SA

Crafers Tennis Club

Heathfield SA

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...