Children Personal Training in Miller NSW

IMPACT VOLLEYBALL ACADEMY

Miller NSW · Approx $20.00 · Volleyball

Impact Volleyball Academy, located at 62 Cabramatta Ave, Miller NSW 2168, Australia, offers a comprehensive volleyball experience for players of all ages and skill levels. Juniors Program: Designed for young athletes eager to learn and grow, our juniors program focuses on skill development, teamwork, and fun in a supportive environment....

Michael Wenden Term 3

Miller NSW · FREE · Walking

Heart Foundation Walking group located in Miller (NSW).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Play Pickleball at PCYC Liverpool

Miller NSW · Approx $50.00 · Pickleball

Join the fun and stay active with pickleball at PCYC Liverpool! Casual pickleball sessions are available every Tuesday from 3pm to 6pm and Thursday from 3pm to 7pm, welcoming players of all ages and skill levels. Whether you're a beginner or experienced, these sessions offer a relaxed and social environment...

Casual Pickleball at PCYC Liverpool

Miller NSW · $5.00 · Pickleball

Come play casual pickle ball at PCYC Liverpool!Tuesdays: 3pm to 6pmThursdays: 3pm to 7pmPickleball is a racket or paddle sport in which two or four players hit a perforated, hollow plastic ball with paddles over a 34-inch-high net until one side is unable to return the ball or commits an...

Ready Set Dance classes - Next Level Performing Arts

Prestons NSW · Approx $25.00 · Dancing

About the GroupNext Level Performing Arts offers Ready Set Dance and Ready Set Ballet preschool dance classes for children aged 2 to 5 at its Castle Hill program location.What to ExpectReady Set Dance is a one-hour combo class covering jazz, tap, hip hop, singing and music, designed to teach dance...

X-Golf Lessons - Liverpool

Hoxton Park NSW · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

McGirr Park Tennis Complex

Miller NSW

Michael Wenden Aquatic Leisure Centre

Miller NSW

PCYC LIVERPOOL

Miller NSW

X-Golf Liverpool

Hoxton Park NSW

KX Pilates Bonnyrigg

Bonnyrigg NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...