Personal Training in Molloy Island WA

Sail and Join Augusta Yacht Club

Augusta WA · Approx $300.00 · Water Sports - Sailing

Augusta Yacht Club offers sailing enthusiasts the opportunity to engage in water sports and sailing activities in Augusta, Western Australia.Training sessions and sailing events are organized to cater to all skill levels from beginners to experienced sailors.Members can participate in regular races, social sailing events, and cruising activities typically held...

Join Margaret River Hockey Club Today

Margaret River WA · Approx $50.00 · Hockey

Margaret River Hockey Club welcomes players of all skill levels, from beginners to experienced competitors, with approximately 170 members ranging in age from 5 to 71 years old.Training Sessions:Training sessions are held on Monday, Tuesday and Wednesday nights at the Hockey Turf, Gloucester ParkCompetition Play:Full season fixtures are available through...

Margaret River parkrun

Margaret River WA · FREE · Running

What is Margaret River parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Join Centrals Masters Hockey Team

Siesta Park WA · Approx $50.00 · Hockey

Centrals Masters Team is a hockey club based in Siesta Park, Western Australia, offering participation opportunities for masters-level players.

BUSSELTON SQUASH CLUB

Busselton WA · Approx $50.00 · Squash

Busselton Squash Club is a sports club located at 553 Bussell Hwy, Busselton WA 6280, Australia, operating out of The Sebel Resort with squash courts available for members.The club provides opportunities for individuals of all ages and genders to participate in squash activities, including competitive events and social play.Membership registration...

Sail and Join at Dunsborough Bay YC

Quindalup WA · Approx $300.00 · Water Sports - Sailing

Dunsborough Bay Yacht Club is a volunteer-run sailing club offering a welcoming community for sailing enthusiasts of all ages and skill levels.Training Sessions: Juniors can learn and sail in club-owned Minnows and 125s, with learn-to-sail programs using Pacers, Windrush 14s, and Lasers. Training focuses on developing sailing skills across various...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...