Personal Training in Moornapa VIC

Ben Cruachan Walking Club Inc

Riverslea VIC · Approx $35.00 · Hiking/Bushwalking

Introduction:Ben Cruachan Walking Club in Gippsland has members aged from children to 80+. They are from Lakes Entrance to Trafalgar and Heyfield to Yarram. Each year there is a program of about 50 graded walks of various types mainly in Gippsland to meet the needs and capabilities of most people....

MAFFRA SQUASH & RACQUETBALL CLUB

Maffra VIC · Approx $50.00 · Squash

The MAFFRA SQUASH & RACQUETBALL CLUB is a community sports club located in Maffra, Victoria, offering facilities and membership for squash and racquetball enthusiasts.Key features include:Organized squash and racquetball activities and competitions.Community involvement as part of the wider Maffra sports and social community.Facilities suitable for players of various ages and...

Sail and Race at Lake Wellington Yacht Club

Clydebank VIC · Approx $300.00 · Water Sports - Sailing

Lake Wellington Yacht Club offers sailing enthusiasts opportunities to participate in a variety of water sports activities on Lake Wellington, part of the Gippsland Lakes.Training Sessions: The club provides sailing training suitable for different skill levels, including beginners and competitive sailors, with options to try sailing through Sailpass, which offers...

Cardio Tennis @ Cana Catholic Primary School

Hillside VIC · Approx $20.00 · Tennis

Your local coach: Anthony Haddad - Junior Development Coach for Anthony's Tennis Academy Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of...

Wellington Athletic Club

Wellington VIC · Approx $50.00 · Running

Wellington Athletic Club fosters athletics in a safe and friendly environment, encouraging athletes of all levels to compete with coaching and training support.Participate in track and field competitions.Join cross country and road racing events.Benefit from coaching in middle distance/distance, walks, jumps, and throws.As an affiliated Athletics Victoria club, members develop...

Join the Fun at Sale Pickleball Club

Sale VIC · Approx $50.00 · Pickleball

Sale Pickleball Club offers community-based social pickleball sessions in a fun and friendly atmosphere suitable for all skill levels.Participation opportunities include:Regular social play sessions that encourage both beginners and experienced players to enjoy pickleball together.Membership benefits that connect players with a welcoming local pickleball community.A clear focus on accessibility and...

SALE PICKLEBALL CLUB

Sale VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...