Personal Training in Morven NSW

Australian Standing Stones parkrun - Glen Innes

Glen Innes NSW · FREE · Running

What is Australian Standing Stones parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Jubilee parkrun, Tenterfield

Tenterfield NSW · FREE · Running

What is Jubilee parkrun, Tenterfield? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Inverell Bushwalking Club

Inverell NSW · Approx $35.00 · Hiking/Bushwalking

Our aim is to promote an interest in bushwalking, camping, birdwatching, nature photography, local history and the natural environment. Activities: Bushwalking, Overnight Bushwalking Inverell Bushwalking Club is a member club of Bushwalking NSW. Remember that the best club for you may not necessarily be the closest club. Although some clubs...

Inverell parkrun

Inverell NSW · FREE · Running

What is Inverell parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Armidale parkrun

Armidale NSW · FREE · Running

What is Armidale parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Armidale Bushwalking Club

Armidale NSW · Approx $35.00 · Hiking/Bushwalking

Welcome to the wonderful New England and the great opportunities that exist in our region for exploring on foot, on bicycle or by boat! We run walks about once a fortnight. Please join us on our adventures; contact us to find information about places to visit, people to talk to,...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...