Personal Training in Mount Pleasant SA

Birdwood Cricket Club

Birdwood SA · Approx $50.00 · Cricket

Discover cricket at Birdwood Cricket Club with senior and junior teams for all skill levels.Senior Cricket program offers competitive and social play opportunities.Woolworths Cricket Blast provides fun training for juniors, ideal for beginners.Training sessions and matches available through team participation; volunteers needed for coaching and managing junior teams.Join as a...

South Para Reservoir parkrun - Williamstown - Barossa

Williamstown SA · FREE · Running

What is South Para Reservoir parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

BAROSSA VALLEY SQUASH CLUB (AT THE REX)

Tanunda SA · Approx $50.00 · Squash

The Barossa Valley Squash Club (at The Rex) is a squash sports club located at the Barossa Recreation & Fitness Centre (The Rex) on Magnolia Rd, Tanunda, SA. It offers squash competitions, weekly club practices, and welcomes junior and senior players, including beginners.Weekly competitions on Tuesdays and Thursdays at 7pmClub...

PING. PONG. PLAY. BAROSSA & LIGHT TABLE TENNIS ASSOCIATION

Tanunda SA · Approx $50.00 · Table Tennis

The Barossa & Light Table Tennis Association is the peak body for social and competitive table tennis in the Barossa & Light regions of South Australia.Key features include:Organizing competition grades A, B, and C with matches played weekly from April to October.Hosting a statewide tournament called the Barossa Meisterschaft every...

TANUNDA TABLE TENNIS CLUB

Tanunda SA · Approx $50.00 · Table Tennis

Tanunda Table Tennis Club is one of the clubs under the Barossa & Light Table Tennis Association, located in the scenic Barossa Valley region of South Australia.The club welcomes players of all ages and skill levels, from complete newcomers to experienced competitors, promoting fun, enjoyment, and competitive table tennis.Offers excellent...

Gumeracha Cricket Club

Gumeracha SA · Approx $50.00 · Cricket

Discover exciting cricket participation at Gumeracha Cricket Club, hosting senior, junior, and Woolworths Cricket Blast programs for all skill levels.Senior Cricket program offers competitive and social play opportunities throughout the season.Junior Cricket program provides training and matches tailored for young players.Woolworths Cricket Blast delivers fun, introductory sessions for kids to...

Springton Tennis Club

Springton SA

Birdwood Tennis Club

Birdwood SA

Vine Vale Tennis Club

Vine Vale SA

Angaston Tennis Club

Angaston SA

Mount Torrens Bombers Tennis Club

Mount Torrens SA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...