Personal Training in Mundulla West SA

Join Willalooka Hockey Club Action

Willalooka SA · Approx $50.00 · Hockey

Willalooka Hockey Club participates in the Tatiara Hockey Association, offering field hockey for players in the region.

Play Hockey at Bordertown Hockey Club

Bordertown SA · Approx $50.00 · Hockey

Bordertown Hockey Club offers hockey participation opportunities for adults in the Bordertown area. The club is affiliated with Hockey SA, the governing body for hockey in South Australia.Members can participate in senior hockey sessions held at the club's home ground at Virgo Park. The club welcomes new players and provides...

Join Mundulla Hockey Club Action

Bordertown SA · Approx $50.00 · Hockey

Discover field hockey at Mundulla Hockey Club with weekly meetings on Wednesdays at 6pm.Participate in regular club training and activities.Open to players across skill levels.

Unknown - Join Western Flat Hockey Club Today

Custon SA · Approx $50.00 · Hockey

Formed in 2022 with the inaugural men's side entering into the THA New member registrations are now open.To join and participate, prospective members should register through the club's registration system.

NARACOORTE & DISTRICT SQUASH CLUB

Naracoorte SA · Approx $50.00 · Squash

The Naracoorte & District Squash Club is a local squash club located in Naracoorte, South Australia. The club offers squash facilities and hosts regular matches and events for players of all ages and skill levels.Address: Stewart Terrace, Naracoorte SA 5271Regular match times: Saturdays and SundaysFacilities: Multiple squash courtsOpen to all...

Naracoorte Lake parkrun

Naracoorte SA · FREE · Running

What is Naracoorte Lake parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...