Personal Training in Nabowla TAS

Awesome Dorset Walkers

Scottsdale TAS · FREE · Walking

Heart Foundation Walking group located in Scottsdale (TAS).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Scottsdale Strutters

Scottsdale TAS · FREE · Walking

Heart Foundation Walking group located in Scottsdale (TAS).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Join Hookin2Hockey at Northern Hockey Centre

Saint Leonards TAS · Approx $50.00 · Hockey

Participate in Hookin2Hockey u12 programs at Northern Hockey Centre.Sessions run on specific dates: 13 Mar - 10 April, 18 May - 22 June, 3 Aug - 31 Aug, 30 Oct - 27 Nov.Designed for under 12 players to learn and play hockey.

Join Queechy Penguins Hockey Club

Saint Leonards TAS · Approx $50.00 · Hockey

Queechy Penguins Hockey Club offers competitive and junior hockey participation at Northern Hockey Centre.Seniors compete in GNL and Div 2 leagues with matches on Fridays at 18:00.Juniors program available for young players.

Hoblers Bridge Reserve parkrun - Newstead - Launceston City

Newstead TAS · FREE · Running

What is Hoblers Bridge Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Meander Valley Netball Club

Mowbray TAS · Undisclosed · Netball

Netball activities in Mowbray, TAS.

Barnbougle

Bridport TAS

Newstead Tennis & Squash Centre

Newstead TAS

Newstead Zap Fitness

Newstead TAS

Mowbray Zap Fitness

Mowbray TAS

F45 Launceston

Launceston TAS

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...