Personal Training in Numinbah NSW

Tweed Valley Mountain Bike Riders

Murwillumbah NSW · Approx $50.00 · Cycling

Tweed Valley Mountain Bike Riders brings people together through organised mountain-bike riding in the Tweed Valley. Its events include social activities, riding challenges and skill-focused opportunities designed for different abilities.The club supports both lifestyle and race members, offering a local pathway for riders who want to enjoy mountain biking socially...

Murwillumbah Cycle Club Inc.

Urliup NSW · Approx $50.00 · Cycling

Murwillumbah Cycle Club brings riders together for road cycling in the Tweed Valley, combining regular racing with a welcoming club environment.Its programme includes road races suited to a broad range of experience, from beginners to national-level competitors, alongside relaxed Sunday-morning social rides for members.

Join Hockey Tweed's Six Thriving Clubs

Murwillumbah NSW · Approx $50.00 · Hockey

Hockey Tweed is a regional hockey association supporting six affiliated clubs across the Tweed area: Casuarina, Kingscliff, Mullumbimby, Murwillumbah, Pottsville, and Waratahs. We welcome players of all ages and genders to participate in the sport of hockey.Playing OpportunitiesJunior teams for ages 5-16Senior teams across Division 1, 2, and 3Men's and...

Join Fun Hockey at Murwillumbah Hockey Club

Murwillumbah NSW · Approx $50.00 · Hockey

Discover family-friendly field hockey at Murwillumbah Hockey Club, with a strong focus on juniors having fun and participating.Fields teams across all ages: juniors 5-16 years and seniors in Division 1, 2, and 3.Offers both men's and women's teams for competitive play.Very social club providing opportunities to join teams and engage...

Play Pickleball at Murwillumbah Tennis Club

Murwillumbah NSW · Approx $50.00 · Pickleball

Join the friendly, family-oriented Murwillumbah Tennis Club for pickleball sessions open to all skill levels. The club offers beginner-friendly sessions on Monday mornings and all Thursday sessions, perfect for learning the basics and enjoying social play. Social pickleball is non-coached, relaxed, and welcoming for everyone, with no membership required to...

Kids Hot Shots Tennis at Murwillumbah – Over the Net and In

MURWILLUMBAH NSW · Approx $20.00 · Tennis

Over the Net and In runs Hot Shots Tennis at Murwillumbah Tennis Club, with Red, Orange and Green Ball groups helping children develop their tennis skills through games and practice.Red Ball groups cater for beginners aged 4–10, introducing strokes, rallies and simple game strategies. Orange and Green Ball groups develop...

MURWILLUMBAH TENNIS CLUB (V)

Murwillumbah NSW

MURWILLUMBAH TENNIS CLUB

Murwillumbah NSW

Fight 4 Youth

Currumbin QLD

Joan Nicoll Tennis Centre

Terranora NSW

Billinudgel Community Tennis Court

Billinudgel NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...