Children Personal Training in Poowong VIC

Poowong Panthers Basketball Club

Poowong VIC · Approx $300.00 · Basketball

Poowong Panthers Basketball Club offers inclusive basketball participation through the Poowong & District Amateur Basketball Association, with junior and senior competitions for all skill levels.Training and Play: Domestic leagues feature junior divisions (Under 9-12 with modified rules like centre-line defence) and senior games; teams need 4 players to start, with...

Korumburra Wildcats Basketball Club

Korumburra VIC · Approx $300.00 · Basketball

Discover basketball excitement with Korumburra Wildcats through programs for all skill levels, from beginners to competitive players.Domestic competitions on Monday and Wednesday nights for various boys and girls age groups; Friday nights for Under 10 and 12 boys.Aussie Hoops introductory program for ages 5-10, running regularly throughout the year.Junior Representative/Squad...

Great Southern Rail Trail parkrun, Korumburra - South Gippsland

Korumburra VIC · FREE · Running

What is Great Southern Rail Trail parkrun, Korumburra? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free!...

KORUMBURRA BADMINTON ASSOCIATION

Korumburra VIC · Approx $10.00 · Badminton

Korumburra Badminton Association offers badminton at the Korumburra Secondary College Gym in Korumburra. The club runs a graded competition on Wednesday nights, normally from mid March to September each year, and welcomes players of all abilities.Families and individuals from primary school age onward can take part. The club caters for...

Kids Tennis Classes @ Loch Primary School

Loch VIC · Approx $20.00 · Tennis

Your local coach: Michael Harrison - Junior Development Coach for Step Up Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Cardio Tennis @ Loch Primary School

Loch VIC · Approx $20.00 · Tennis

Your local coach: Michael Harrison - Junior Development Coach for Step Up Tennis Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of...

Bena Tennis Club

Bena VIC

Korumburra Tennis Club

Korumburra VIC

Nyora Tennis Club

Nyora VIC

Nyora Recreation Reserve

Nyora VIC

Warragul Tennis Club

Warragul VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...