Personal Training in Rosebery TAS

Zeehan Golf Club parkrun - West Coast

Zeehan TAS · FREE · Running

What is Zeehan Golf Club parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Cradle Coast Mountain Bike Club

Penguin TAS · Approx $50.00 · Cycling

Cradle Coast Mountain Bike Club brings riders together for organised mountain biking in North West Tasmania. The club welcomes everyone from beginners to seasoned racers, with social rides providing a way to ride with the local mountain bike community.Members and participants can also take part in skills clinics and racing...

Sail and Join Wynyard Yacht Club

Lapoinya TAS · Approx $300.00 · Sailing

Established in 1961, Wynyard Yacht Club (WYC) is a welcoming sailing club on Tasmania's north coast promoting safe and fun water sports.Training sessions: The club offers sailing training suitable for various skill levels, collaborating with local schools and community groups.Play opportunities: Members can participate in regular sailing events, races, and...

Sail with Burnie Yacht Club

South Burnie TAS · Approx $300.00 · Sailing

Join Burnie Yacht Club for family-friendly sailing on Sundays from 9am to 2pm. Whether you're a beginner or experienced, there are opportunities to learn, train, and enjoy time on the water.Regular Sunday sailing sessionsWelcomes all ages and skill levelsFamily-oriented environmentGreat way to meet fellow sailing enthusiastsVisit the club’s Facebook page...

PENGUIN SQUASH CLUB

Penguin TAS · Approx $50.00 · Squash

The Penguin Squash Club is a community sports club located on Ironcliffe Rd, Penguin, Tasmania. It provides facilities and opportunities for squash players of all ages and skill levels.Offers squash court access and organized play.Welcomes players of any gender and age group.Supports local squash community and events.Contact options include phone...

ULVERSTONE SQUASH CLUB

Ulverstone TAS · Approx $50.00 · Squash

Ulverstone Squash Club, officially registered as Ulverstone Squash Rackets Club Inc., is a community sports club located at 13 Tasma Parade, West Ulverstone, Tasmania. The club operates squash facilities within the Ulverstone Sports and Leisure Centre, which includes four squash courts along with amenities such as change rooms, showers, and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...