Free Seniors Personal Training in Strathpine City QLD

Warner Lakes parkrun - Moreton Bay Region

Warner QLD · FREE · Running

What is Warner Lakes parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Soccajoeys Bray Park at Genesis Christian College

Bray Park QLD · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Bray Park. At this venue, families can choose from Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen,...

Genesis Futsal Club

Bray Park QLD · Approx $50.00 · Soccer

Genesis Futsal Club offers exciting opportunities for players of all ages and skill levels to participate in futsal and soccer. Whether you're a youth player looking to develop your skills or an adult seeking competitive or social play, there's a team for you.Youth player development programs for kids and teensMen's...

Pine Central Holy Spirit Hornets Rugby League Club

Bray Park QLD · Approx $300.00 · Rugby League

About the GroupPine Central Holy Spirit Hornets Rugby League Club is a rugby league club based at Pine Central Holy Spirit Hornets. The club provides organised rugby league opportunities, training and team participation for its local community.What to ExpectThe Hornets run junior and open rugby league teams with training across...

Play Pickleball at PCYC Pine Rivers

Bray Park QLD · Approx $50.00 · Pickleball

Discover fun pickleball at PCYC Pine Rivers with social sessions open to all ages and abilities, no experience needed.Social play sessions held indoors year-round, perfect for beginners and all skill levels.All equipment provided for easy participation.Coached sessions coming soon to build your skills.Join as a member to access affordable programs...

Pine Rivers Athletic Football Club Inc

Strathpine QLD · Approx $50.00 · Soccer

Pine Rivers Athletic Football Club offers soccer participation for all ages and skill levels in Strathpine, Queensland.Training sessions: Regular training held at Wendy Allison Park, with programs suitable for beginners through to competitive players.Play opportunities: The club competes in local leagues and hosts friendly matches, fostering both social and competitive...

PCYC Pine Rivers

Bray Park QLD

Joyner Jetts

Joyner QUEENSLAND

Brendale Goodlife

Brendale QLD

Anytime Fitness Lawnton

Lawnton QLD

Genesis Lawnton

Lawnton QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...