Personal Training in The Cove VIC

Timboon Basketball Club

Timboon VIC · Approx $300.00 · Basketball

Timboon Basketball Club offers basketball participation at the Timboon Sporting Centre.Contact us to enquire about seasons, training sessions, and play opportunities for all skill levels.Domestic competitions and introductory programs available; check for junior and all abilities options.Drop-in casual play at the centre or join our monthly membership.

TIMBOON SQUASH CLUB

Timboon VIC · Approx $50.00 · Squash

The Timboon Squash Club, also known as Timboon Squash Association, is located at 11 Hamilton Street, Timboon VIC. It operates within the Timboon Sporting Centre, which features two squash courts among other sports facilities.The club provides opportunities for squash enthusiasts of all ages and genders to participate in the sport,...

Play Badminton at Timboon Sporting Centre

Timboon VIC · Approx $50.00 · Badminton

Badminton is conducted at the Timboon Sporting Centre, a multi-purpose facility serving as the focal point for indoor sport in Timboon. The centre provides a welcoming environment for players of all skill levels and ages.To participate, simply drop in during operating hours or inquire about membership options. The centre offers...

Timboon Walking Group

Timboon VIC · FREE · Walking

Heart Foundation Walking group located in Timboon (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Timboon parkrun - Corangamite

Timboon VIC · FREE · Running

What is Timboon parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

No website - Nirranda Cricket Club

Nirranda VIC · Approx $50.00 · Cricket

A community cricket club in Nirranda, Victoria, that plays in the Warrnambool/Moyne and District Cricket Association.Supports local cricket participation in the South West region.Listed alongside other community football, netball and cricket clubs in the area.

Anytime Fitness Warrnambool

Warrnambool VIC

Snap Fitness Warrnambool 24/7 Gym

Warrnambool VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...