Personal Training in The Gap NT

Play Hockey with Desert Sharks

The Gap NT · Approx $50.00 · Hockey

Desert Sharks Hockey Club is based in Alice Springs and competes in local hockey competitions. The club fields men's teams that participate in regular match rounds throughout the season.

Join Federals Hockey Club Action

Alice Springs NT · Approx $50.00 · Hockey

Federals Hockey Club participates in Alice Springs Hockey Association competitions at Traeger Park Hockey Grounds.

The Man Walk - Alice Springs - 7:00 am, Saturday

Alice Springs NT · FREE · Walking

The Man Walk in Alice Springs is a welcoming walking group that meets every Saturday at 7:00 am. The group gathers at The Locals Cafe, located at 11 Todd Street, Alice Springs NT 0870, before setting off for a walk together. This group provides a safe and supportive environment for...

Alice Springs Telegraph Station parkrun - Stuart

Stuart NT · FREE · Running

What is Alice Springs Telegraph Station parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...