Personal Training in West Bundaleer SA

Jamestown Golf Course parkrun - Bundaleer North - Northern Areas

Bundaleer North SA · FREE · Running

What is Jamestown Golf Course parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Join Crystal Brook Hockey Club Today

Crystal Brook SA · Approx $50.00 · Hockey

Crystal Brook Hockey Club welcomes hockey players of all levels to join their community. The club offers participation opportunities through competitive senior teams and regular play throughout the season.Membership and Registration:Annual membership fees apply, including Hockey Australia and South Australian Hockey Association feesNew members can register through the club's online...

Join St Andrews Hockey Club Today

Port Pirie South SA · Approx $50.00 · Hockey

St Andrews Hockey Club offers competitive and family-oriented hockey for juniors and seniors across all divisions, including Division 1 & 2 Men and Women, Under 18 boys and girls, Under 14 mixed, and Under 10 mixed.Training sessions: Wednesdays at Port Pirie Hockey grounds; juniors from 4:30pm, women from 6:15pm, men...

Sail and Learn at Royal Port Pirie Yacht Club

Port Pirie SA · Approx $300.00 · Water Sports - Sailing

Join the Royal Port Pirie Yacht Club to participate in a variety of sailing activities suitable for all ages and skill levels.Training sessions: Offers sailing school classes for juniors and adults, focusing on skill development, marine safety, and cruising tips.Play opportunities: Engage in club sailing events including social and competitive...

Join Wolves Hockey Club Port Pirie

Port Pirie SA · Approx $50.00 · Hockey

Wolves Hockey Club is a welcoming hockey club based in Port Pirie, South Australia, catering to players of all ages from 5 years old through to 65+.The club offers participation opportunities for players across a range of skill levels and age groups, making it an inclusive community for hockey enthusiasts....

Join Division 1 Women's Hockey Action

Port Pirie SA · Approx $50.00 · Hockey

Play competitive women's hockey with Mid North Cruisers Hockey Club in Division 1 of the Port Pirie and Districts Hockey Association.Compete in association league matches.Open to women seeking Division 1 level play.

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...