Personal Training in Woodford Island NSW

Sail with Big River Sailing Club

Harwood NSW · Approx $300.00 · Water Sports - Sailing

Join Big River Sailing Club for exciting sailing opportunities on the Clarence River. Whether you're a beginner or experienced sailor, the club welcomes all skill levels and ages.Regular training sessions and events, including regattas and social sailingMembership options for individuals and familiesActive participation in local and regional sailing competitionsOpen to...

Sail with Port of Yamba Yacht Club

Yamba NSW · Approx $300.00 · Water Sports - Sailing

Join the Port of Yamba Yacht Club for exciting sailing adventures on the Clarence River. Established in 1998, the club welcomes sailors of all levels, from beginners to experienced enthusiasts, and supports both sailing yachts and motor boats. Regular sailing events and friendly competitions for members Opportunities for social and...

Yamba parkrun - Clarence Valley

Yamba NSW · FREE · Running

What is Yamba parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Join Clarence Coast Dragon Boat Club

Yamba NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Clarence Coast Dragon Boat Club is an active dragon boat racing club based at Yamba Bay Boat Ramp. We welcome paddlers of all skill levels to join our growing community.Training Schedule:Wednesday afternoons at 2:30pmSaturday mornings at 7:30amBoth sessions are held at Yamba Bay Boat Ramp, next to Moby Dick Resort....

Grafton parkrun - Junction Hill - Clarence Valley

Junction Hill NSW · FREE · Running

What is Grafton parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Clarence Valley Bushwalkers

Grafton NSW · Approx $35.00 · Hiking/Bushwalking

There are up to 5 scheduled club activities per month, including bushwalking of varying levels of difficulty, terrain and duration; kayaking / canoeing trips, overnight car-camps Activities: Bushwalking, Overnight Bushwalking, Paddling Clarence Valley Bushwalkers is a member club of Bushwalking NSW. Remember that the best club for you may not...

CLARENCE COAST PICKLEBALL CLUB INC

Yamba NSW

PCYC GRAFTON

Grafton NSW

GRAFTON PICKLEBALL CLUB

Grafton NSW

PCYC GRAFTON (V)

Grafton NSW

Grafton Jetts

Grafton NEW SOUTH WALES

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...