Seniors Physical Activity Groups, Trainers & Coaches in Altona Gate VIC - Page 31
659 activities · Page 31 of 44
North Richmond Men's Walking Group
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
CitySide Netball Individuals - Clifton Hill
CitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.
What to Expect
Clifton Hill offers weeknight mixed and ladies netball with multiple graded divisions for beginners through to experienced players. Games are played on floodlit outdoor courts, with umpires, bibs and insurance included. The individual program has a one-time sign-up fee plus a season player fee; finals may cost extra if the team qualifies.
How to...
Cardio Tennis @ MAYORS PARK TENNIS CENTRE
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Old Melburnians football club
Lily's Dance Studios Dance Classes
Lily's Dance Studios offers dance classes from its Coburg studio, including ballet, contemporary, acro, jazz, tap, hip hop, musical theatre and tiny tots. The studio describes its approach as friendly, safe and non-competitive, with classes for a wide range of ages and skill levels.
What to Expect
Classes are run in a dedicated dance studio environment with qualified staff, sprung timber floors, mirrors and ballet barres. Students may work on dance technique, confidence, performance skills and age-appropriate class material, depending on the chosen style.
How to Join
Enquire using the contact details on this listing to confirm...
Reload Run Club Brunswick
Reload Run Club is a coached recreational running group based at Reload Physio in Brunswick.
What to Expect
Sessions usually include a warm-up, drills and interval-style workouts, covering roughly 6-10km in one hour. Runners should have a reasonable level of running fitness.
Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Join the Tuesday or Thursday 6:00am session from Reload Physio.
Or get in touch using the contact details on this listing.
Adult Group Tennis Lessons at Mayors Park – Racquet Lab
Racquet Lab runs adult group tennis lessons at Mayors Park Tennis Centre in Clifton Hill. Groups are arranged by playing experience and standard, with options for beginners through to experienced players.
What to Expect
Each session develops tennis technique and tactics through player-driven rally scenarios. Lessons run for 60 minutes.
How to Join
Term 4 2026 sessions run on Monday and Wednesday from 7–8 pm, and Thursday from 6–7 pm.Lessons cost $32 AUD per class, billed by the term. The total depends on the number of classes.Enrol through the Clifton Hill timetable or enquire using the contact...
Selwood Striders
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Park Walk Yarra Bend
Easy Walk: includes some small hills and follows a dirt track.
Duration: approximately 1-1.5 hour
Bookings are essential.
Please bring a water bottle, closed comfortable footwear and appropriate clothing for all weather conditions.
Please Note: The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting...
Richmond Harriers Social Running
Richmond Harriers is an established athletics club with social running and structured training options for runners of varied abilities.
What to Expect
New runners are encouraged to start with the Wednesday evening social run, where there are runners of varying ability and support for newcomers.
How to Join
Join the Wednesday 6:00pm social run at the Richmond Harriers club rooms.
Or get in touch using the contact details on this listing.
WynSwim Swimming Lessons at AquaPulse
WynSwim is WynActive's structured swimming lesson program at AquaPulse. Lessons support infants, children, teens and adults with water safety, confidence, technique and steady progression through recognised swimming levels.
What to Expect
Qualified instructors deliver supportive classes across preschool, school-age, teen and adult pathways. The program runs for much of the year and includes progression options for different ages and abilities.
How to Join
Enrol through WynActive using the contact details on this listing.Estimated ongoing cost is the published lesson fee, with a separate enrolment fee.
AquaFit at AquaPulse
AquaFit is a water-based exercise and rehabilitation option at AquaPulse, using reduced weight-bearing movement in the warm water pool. It is suited to people looking for low-impact activity, aquatic therapy-style movement or gentle fitness support.
What to Expect
Participants can use aquatic exercise equipment including underwater cross-trainers, bikes and aquatic walkers during published public availability windows. Availability may change when physiotherapy or exercise physiology groups are using the equipment.
How to Join
Check the current public availability before visiting AquaPulse.Use the contact details on this listing to confirm access and current fees.
Women-only Swimming at AquaPulse
WynActive's women-only aquatic program offers casual swim sessions, swimming lessons and aqua classes in a private AquaPulse environment. Sessions are designed to support health, confidence, wellbeing and social connection.
What to Expect
Women-only sessions provide access to pool and spa areas during dedicated times, with female staff supervising the program. Some swim lesson options may also run during selected sessions.
How to Join
Attend AquaPulse during the published women-only session days.Use the contact details on this listing to confirm current times, eligibility and fees.
Aqua Classes at AquaPulse
WynActive's aqua group fitness classes bring low-impact cardio, resistance and full-body exercise into the water at AquaPulse. The program includes shallow, deep and higher-intensity aqua options.
What to Expect
Classes are instructor-led and use water resistance to support fitness, strength and conditioning. Options are available for different abilities, from gentler aqua movement to more challenging aqua fitness sessions.
How to Join
Check WynActive's current group fitness timetable before attending.Use the contact details on this listing to confirm the right class and current fees.
Pilates at WynActive
Pilates at WynActive includes mat-based, Reformer and one-on-one options that help participants build core strength, balance, flexibility, alignment and posture.
What to Expect
Group Pilates options suit a range of fitness levels, while one-on-one Reformer sessions provide more tailored coaching. Additional fees may apply for specialty Reformer programs.
How to Join
Check the current timetable or request a Pilates booking through WynActive.Use the contact details on this listing to confirm availability and the best option for your goals.
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