Seniors Physical Activity Groups, Trainers & Coaches in Altona North VIC - Page 15
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Cardio Tennis @ SYDENHAM TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Sail and Race at Elwood Sailing Club
Training sessions and races:
Races and sailing training are held on Saturdays from October to Easter each year.All skill levels are supported, with race and rescue patrols ensuring safety.Play opportunities:
Members participate in regular club races and enjoy favourable sailing conditions, including fresh summer breezes ideal for windsurfing.The club also hosts international, national, and state title sailing events, providing competitive sailing opportunities.Membership details:
New members are welcome to join to learn sailing or to take part in club...
Join Melbourne High School Old Boys Hockey Club
Training Sessions: Held every Tuesday and Thursday evening during the winter hockey season (April to September). Junior sessions run 6:30-7:30 pm on Tuesdays, with senior sessions 7:00-8:30 pm on Tuesdays and 8:30-10:00 pm on Thursdays.Competition Opportunities: Men's and Women's matches are scheduled between 11 am and 8 pm on Saturdays and Sundays. Junior matches are held on Friday nights or Saturday mornings. The club also competes in Indoor and Outdoor competitions during the summer off-season.All Grades: Teams available for...
Coburg Monday Walking
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
GLADSTONE PARK BADMINTON CLUB
Social badminton sessions on Mondays and Fridays evenings and Thursday mornings.Competition play on Monday and Thursday mornings.Coaching and fitness programs available.Promotion of participation in tournaments such as Masters and Veterans categories.Low-cost child minding services available with prior notice.Bookings are essential for participation in social sessions.The club fosters a friendly community atmosphere encouraging health, sport, and social interaction for local residents.
Cardio Tennis @ Princes Gardens Tennis Facility
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Coburg Walkers and Strollers
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
YARRA TABLE TENNIS CLUB
Key features of Yarra Table Tennis Club include:
Established and active club with a formal incorporated status.Offers table tennis training, practice sessions, and competitive play.Welcomes members from the local community and beyond.Located in Abbotsford, providing accessible facilities for players.The club maintains an online presence through its official website, offering contact details and information for prospective members and participants.
Elwood City SC
Three men's teams and two women's teams for adults
10 junior teams for young players
Opportunities for beginners, social players, and competitive athletes
Focus on fun, friendship, and personal development
Join Elwood City SC to train, play, and connect with a welcoming soccer community.
Kirkdale Reserve parkrun - Brunswick East - City of Moreland
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kirkdale Reserve parkrun **
Kirkdale Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Join Pickleball Fun at Werribee Family & Friends
Regular sessions for families, friends, and individuals
Opportunities for casual play and social interaction
Open to all experience levels – beginners are always welcome
Supportive environment for learning and improving pickleball skills
Join the group to meet new people, stay active, and have fun playing pickleball in a friendly setting.
DANCE FACTORY
Adult classes and short courses in jazz, hip hop, K=Pop, Jazz Pop, Reggaeton, Dance Yoga, ballet, tap, lyrical, contemporary, Broadway and more. All standards-Beginner to Advanced
Over 60's Jazz classes
Kids classes from 3 to 18 years of age in jazz, hip hop, acro, cheer, ballet, tap, musical theatre All standards - Beginner to Advanced
Full time and Part time courses for Australian and International students in Dance, Dance Teaching and Musical Theatre. all standards - beginner to advanced. Certificates II, III, IV and Diploma
VET Dance for students in Years 10, 11...
Cardio Tennis @ St George Preca Primary School (Caroline Springs)
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Cardio Tennis @ Springside P-9 College
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
North Richmond Men's Walking Group
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
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Nearby Venues
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WSBA - Altona Badminton Centre
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.