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Seniors Physical Activity Groups, Trainers & Coaches in Armadale VIC

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928 activities · Page 1 of 62

Celestial Tai Chi and Qigong Classes - Armadale image
Martial Arts

Celestial Tai Chi and Qigong Classes - Armadale

Celestial Tai Chi College runs Tai Chi and Qigong classes in Armadale at Armadale Baptist Church. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Armadale VIC · $20.00
Age: 12 - 65+   Mon
Old Xaverians Football Club image
AFL

Old Xaverians Football Club

Join Old Xaverians Football Club for organised Australian Rules Football in Armadale. Participation is open to adults of any gender, with club teams and ongoing football involvement for players seeking a local footy experience.
Approximate participant cost is about $50.
Armadale VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Prahran FC football participation image
AFL

Prahran FC football participation

Join Prahran Football Club for organised Australian Rules Football participation in Armadale, including club football opportunities and women’s football pathways. People can enquire about joining through the club’s football participation and coaching contacts, with options suited to a wide range of ages and any gender. Participation is available at an approximate cost of $50.
Armadale VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Dance Dynamics Malvern Dance Fitness Classes image
Dancing

Dance Dynamics Malvern Dance Fitness Classes

About the Group
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Malvern VIC · $30.00
Age: 12 - 65+   Undisclosed
Pickleball

Netsports Pickleball at Orrong Park

About the Group
Netsports runs an ongoing adult pickleball programme at Orrong Park Tennis Centre in Prahran, welcoming beginners and experienced players.
What to Expect
Get Started Pickleball combines coaching and gameplay to develop the rules, fundamentals and basic techniques.Social Smash sessions offer organised social games for all skill levels.Games Night and Comp Night provide options for regular players seeking casual or structured competition.Play takes place on outdoor courts with lighting. Equipment is available to hire.How to Join
Book a session through the website on this listing and select Orrong Park Pickleball Centre. Weekly sessions run on Tuesdays, Wednesdays and...
Prahran VIC · $18.00
Age: 18 - 65+   Tue, Wed, Thu
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B'nai B'rith Ramblers Inc image
Hiking/Bushwalking

B'nai B'rith Ramblers Inc

Provider: Bushwalking VIC
About the Group

B'nai B'rith Ramblers is a Victorian Jewish bushwalking club founded in 1995 and affiliated with Bushwalking Victoria. It welcomes members, friends and visitors, including people who are not members of B'nai B'rith.

Why Join

The club brings people together to enjoy the natural environment and physical exercise, with day walks generally within 1 to 1.5 hours' drive of Melbourne. Its program also includes walking weekends and longer trips within Victoria and interstate.

What to Expect


Medium/easy day walks generally cover 8-12 km over three to four hours, with moderate climbs and descents.
Medium/hard day walks generally cover...
Caulfield Junction VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
Active Ageing, Strength and Balance - Kieser Malvern image
Fitness Training

Active Ageing, Strength and Balance - Kieser Malvern

Kieser Malvern provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Malvern VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
Exercise Physiology and Sports Performance - Kieser Malvern image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Malvern

Kieser Malvern offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Malvern VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
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Active Ageing, Strength and Balance - Kieser Caulfield image
Fitness Training

Active Ageing, Strength and Balance - Kieser Caulfield

Kieser Caulfield provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Caulfield North VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
Exercise Physiology and Sports Performance - Kieser Caulfield image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Caulfield

Kieser Caulfield offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Caulfield North VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Caulfield Cardio + Catch up image
Walking

Caulfield Cardio + Catch up

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Caulfield North (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Caulfield North VIC · FREE
Age: 18 - 65+   Tue
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Pickleball

Smash Pickleballs at Pickle Park Caulfield

Discover pickleball excitement at Pickle Park Caulfield with social play, coaching, competitive leagues, and tournaments on championship courts.
Social play sessions available daily for all skill levels, from beginners to advanced players.Coaching and beginner support to build skills and confidence.Court hire with automated bookings for flexible play anytime.Competitive leagues and tournaments for serious players seeking matches and rankings.Membership offers savings on court hire, events, and priority access—join to elevate your game.
Caulfield North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Evolve Run Club Caulfield Park image
Running

Evolve Run Club Caulfield Park

About the Group

Evolve Run Club runs coached group training at Caulfield Park for recreational runners looking to improve fitness, speed and endurance.

What to Expect

Sessions include a warm-up, drills and a prescribed workout such as intervals, tempo work or speed-based running, scaled to current fitness. Participants should be able to run 5km.

How to Join


Join the Tuesday or Thursday 6:00am session at Caulfield Park, arriving early enough to warm up.
Or get in touch using the contact details on this listing.
Caulfield VIC · $10.00
Age: 18 - 65+   Tue, Thu
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Maccabi FC Caulfield image
Soccer

Maccabi FC Caulfield

Maccabi FC Caulfield is a vibrant soccer club based in Caulfield North, welcoming boys and girls from age 5 through to Under 18s, as well as a Senior Women's branch. The club offers a dual focus: competitive teams for those aiming for the highest level, and inclusive, social teams for players seeking a less competitive environment.
Under 6's to Under 12's play Mini Roos, focusing on skill development and fun.Under 12's to Under 18's compete in home and away graded leagues.Senior Women's teams provide opportunities for adult female players.The club encourages fair play, team spirit, and community connection, with a...
Caulfield North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Dance Cats Queer Ballroom and Latin Classes image
Dancing

Dance Cats Queer Ballroom and Latin Classes

About the Group
Dance Cats offers queer ballroom and Latin dance classes for the LGBTIQ community and friends at Buxton Hall in Toorak. The program includes beginner, social and competition coaching across Latin American, modern ballroom and New Vogue styles, with singles and couples welcome.
What to Expect
Sessions are designed for adults who want a supportive and inclusive place to learn, practise and enjoy partner dancing. Beginner and intermediate social classes are promoted, with coaching pathways available for dancers who want to build confidence or prepare for competition.
How to Join
Attend a regular Dance Cats class at Buxton...
Toorak VIC · Approx $25.00
Age: 18 - 65+   Mon, Sat
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