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Seniors Physical Activity Groups, Trainers & Coaches in Armadale VIC - Page 16

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937 activities · Page 16 of 63

Conditn Southbank image
Fitness Training

Conditn Southbank

Provider: Conditn Southbank
At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels.

Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.

Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Southbank VIC · Approx $20.00
Age: 18 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
Brighton Golf Course Private Golf Lessons image
Golf

Brighton Golf Course Private Golf Lessons

About the Group
Brighton Golf Course offers private golf lessons in a professional, relaxed coaching setting for golfers working on their game at any level.
What to Expect
Lessons are available in 30-minute or 1-hour formats and can cover swing improvement, short and long-game tuition, on-course instruction, course management, skills testing, technical advice and club fitting guidance. Coaching is suitable for beginner, intermediate and advanced golfers, with structured plans based on individual goals.
How to Join
Book or enquire using the contact details on this listing.Estimated cost: approximately $70 AUD per 30-minute private lesson; confirm current fees using the contact...
Brighton VIC · Approx $70.00
Age: 5 - 65+   Undisclosed
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BannLynchMcDade Golf Coaching at Yarra Bend image
Golf

BannLynchMcDade Golf Coaching at Yarra Bend

About the Group
BannLynchMcDade Golf Coaching offers tailored golf lessons at Yarra Bend Golf for players who want to improve their game at their own pace.
What to Expect
Lessons are delivered by experienced PGA coaches and can suit golfers from beginners through to advanced players. Sessions are tailored to each player's goals, current ability and preferred learning pace.
How to Join
Book a lesson or make an enquiry using the contact details on this listing.Estimated cost: approximately $85 AUD per lesson; confirm current fees using the contact details on this listing.
Fairfield VIC · Approx $85.00
Age: 5 - 65+   Undisclosed
Just Transformations image
Fitness Training

Just Transformations

About the Group
Personal training for adults seeking support with strength, fitness, muscle gain or weight management.
What to Expect
Individual 45-minute sessions, customised exercise programs, nutrition guidance and regular progress reviews. Sessions are arranged by appointment.
How to Join
Use the contact details on this listing to book a free initial consultation and discuss training options and fees.
Melbourne VIC · FREE
Age: 18 - 65+   Undisclosed
Proactive Health – South Melbourne - Exercise Physiology image
Fitness Training

Proactive Health – South Melbourne - Exercise Physiology

Proactive Health – South Melbourne offers exercise physiology at Goodlife Health Clubs South Melbourne in South Melbourne. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
South Melbourne VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
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Celestial Tai Chi and Qigong Classes - Camberwell image
Martial Arts

Celestial Tai Chi and Qigong Classes - Camberwell

Celestial Tai Chi College runs Tai Chi and Qigong classes in Camberwell at Lynden Park Scout Hall. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Camberwell VIC · $20.00
Age: 12 - 65+   Mon
Pickleball

Monday Night Pickle – Ready to Racquet

About the Group
Monday Night Pickle is a weekly social pickleball league run by Ready to Racquet. All ages and skill levels are welcome, including first-time players.
What to Expect
Play round-robin doubles on Mondays from 6:30pm to 7:30pm, with three matches against different opponents. Some singles play is also available. All equipment is provided, along with help learning the rules and tips for improving your game.
How to Join
Register as a single player or a team of two. Teams may bring a third player to rotate through the matches.Single-player registration costs $50 AUD for the next three sessions....
Fairfield VIC · $50.00
Age: 3 - 65+   Mon
Celestial Tai Chi and Qigong Classes - Ashburton image
Martial Arts

Celestial Tai Chi and Qigong Classes - Ashburton

Celestial Tai Chi College runs Tai Chi and Qigong classes in Ashburton at Ashburton Primary School Hall. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
No class runs on 28 November 2026.
Ashburton VIC · $20.00
Age: 12 - 65+   Sat
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Walking

South Melbourne Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in South Melbourne (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South Melbourne VIC · FREE
Age: 18 - 65+   Mon
Queer As Foxtrot Same-Sex Dance Classes image
Dancing

Queer As Foxtrot Same-Sex Dance Classes

About the Group
Queer As Foxtrot offers LGBTQI+ friendly Ballroom and Latin group dance classes in Fitzroy for adults and allies. The classes are designed as a supportive way to learn partner dancing, meet people and enjoy a social community setting.
What to Expect
Group classes cover Ballroom and Latin styles, with beginner, intermediate and advanced options. Sessions are casual, include instruction and a welcoming social atmosphere, and new students can attend the beginner and intermediate classes.
How to Join
Attend group classes at St Marks Church Hall on Tuesday or Thursday evenings.Use the contact details on this listing to...
Fitzroy VIC · $15.00
Age: 18 - 65+   Tue, Thu
Ryan Underwood Coaching – Dohertys Gym City image
Fitness Training

Ryan Underwood Coaching – Dohertys Gym City

About the Training
Independent personal training based at Dohertys Gym City, with a focus on bodybuilding, classic posing and strength training.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
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Jacinta Matthews Personal Training – Dohertys Gym City image
Fitness Training

Jacinta Matthews Personal Training – Dohertys Gym City

About the Training
Independent personal training based at Dohertys Gym City, with a focus on one-to-one training, customised programmes, accountability and strength and conditioning.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Belle Kim Personal Training – Dohertys Gym City image
Fitness Training

Belle Kim Personal Training – Dohertys Gym City

About the Training
Independent personal training based at Dohertys Gym City, with a focus on strength and conditioning, body recomposition, rehabilitation and bilingual Korean/English sessions.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
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Mzuri Dance Womens Afrobeats and Rhumba Class image
Dancing

Mzuri Dance Womens Afrobeats and Rhumba Class

About the Group
Mzuri Dance runs a low-impact Afrobeats and Rhumba inspired dance class for women who want a fun, relaxed way to move, unwind and connect through music.
What to Expect
Sessions are welcoming and suitable for all experience levels, with no previous dance experience needed. Classes are capped at a small group size and include accessible, feel-good movement in a community setting.
How to Join
Book a single class or term option using the website on this listing.Attend Florence Peel Centre on Monday evenings during the current class block.Cost starts from $22 AUD per single class; confirm current...
Fitzroy VIC · $22.00
Age: 18 - 65+   Mon
Active Ageing, Strength and Balance - Kieser South Melbourne image
Fitness Training

Active Ageing, Strength and Balance - Kieser South Melbourne

Kieser South Melbourne provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
South Melbourne VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
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South Coast Volleyball - Broulee Social Games

South Coast Volleyball - Broulee Social Games

Broulee NSW · Approx $15.00 · Volleyball

South Coast Volleyball runs indoor social volleyball games at St Peters Anglican School Hall in Broulee.The 2026 programme runs on Mondays from 5 pm to 7 pm, starting on 9 February. Sessions focus on social games.Contact South Coast Volleyball using the contact details on this listing to enquire about joining...

South Coast Volleyball - Moruya

South Coast Volleyball - Moruya

Moruya NSW · Approx $15.00 · Volleyball

South Coast Volleyball runs training and social games at Moruya High School in Moruya.The 2026 programme meets on Thursdays from 5.30pm to 7.30pm, combining volleyball training with social play.Contact South Coast Volleyball through the enquiry options on this listing to ask about joining the Moruya sessions.

HIT Junior Tennis at Garrang Wilam Primary School

HIT Junior Tennis at Garrang Wilam Primary School

Truganina VIC · Approx $250.00 · Tennis

The Henson Institute of Tennis runs junior group coaching at Garrang Wilam Primary School in Truganina, with red, orange and green stages combined into a pathway for young players.Trug Bugs uses the red stage for younger beginners. Rally Raptors offers orange-stage classes for beginner players aged 7–13. Dream Team provides...

Adult Tennis Competitions at Powlett Reserve – Victorian Tennis Academy

Adult Tennis Competitions at Powlett Reserve – Victorian Tennis Academy

East Melbourne VIC · Approx $25.00 · Tennis

Victorian Tennis Academy runs graded adult team tennis competitions at Powlett Reserve Tennis Centre in East Melbourne. Players compete in a round-robin format with finals and an end-of-season social night.Monday night competition is part of VTA level 2, while Wednesday night competition is part of VTA level 4. These suit...

Prerona Institute of Dance classes at The Hub

Prerona Institute of Dance classes at The Hub

Docklands VIC · Approx $25.00 · Dancing

Prerona Institute of Dance offers dance classes at The Hub at Docklands, with styles including Bharatnatyam, Bollywood-fusion, folk and semi-classical dance.To enquire about joining the classes, contact the provider using the contact details on this listing.

Ready to Racquet – Pickleball at Clifton Hill Primary School

Ready to Racquet – Pickleball at Clifton Hill Primary School

Clifton Hill VIC · Approx $160.00 · Pickleball

Ready to Racquet runs after-school pickleball clinics at Clifton Hill Primary School for children in Grades 1–6. Sessions combine racquet skills, rallies and play at the school’s downball courts.Term 4, 2026 has ten Wednesday sessions, starting on 7 October. Players meet at the downball courts directly after school, with sessions...

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