Gentle Exercise 11am - Clota Cottage
About the Group Gentle Exercise at Clota Cottage is a weekly class for older adults who want to improve mobility, joint strength and general wellbeing in a welcoming group setting. What to...
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About the Group Gentle Exercise at Clota Cottage is a weekly class for older adults who want to improve mobility, joint strength and general wellbeing in a welcoming group setting. What to...
About the Group Camberwell Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace. What to Expect Sessions focus...
About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...
About the Group Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix. What to Expect Exercises can be adapted for beginners...
About the Group Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience. What to Expect Discuss your goals with the team and arrange a suitable trainer....
About the Group Active Communities Personal Training is a flexible, roaming personal training service run by Active Monash across welcoming indoor and outdoor spaces in Monash. It is designed for adults who...
Miao's Table Tennis Academy offers table tennis training in Glen Waverley and is affiliated with Table Tennis Victoria. Use the academy's enquiry form to discuss training and arrange participation. New and returning...
Box Hill & District Scottish Society runs Scottish country dancing on Tuesday evenings from March to November at Koonung Heights Uniting Church in Balwyn North. Sessions run from 7.30 pm to 10...
Old Scotch Soccer Club offers opportunities for players of all ages and skill levels to participate in soccer. The club hosts regular training sessions and competitive league play throughout the season. Membership...
Kooyong Lawn Tennis Club has an active squash section, with six international-standard squash courts and elevated viewing areas alongside its tennis facilities. Coaching is available for all levels and ages, and the...
By Heart Foundation Walking Groups
Heart Foundation Walking group located in Clayton South (VIC). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click...
About the Group Saturday Fun Fitness is a weekly community fitness class at Notting Hill Neighbourhood House, run in partnership with Mana Fitness Solutions. The class is designed for people who want...
About the Group Table Tennis at Notting Hill Neighbourhood House is a friendly community session for people who want to stay active, enjoy light-hearted competition and connect with others. What to Expect...
About the Group Latin Style Line Dance at Notting Hill Neighbourhood House is a lively weekly dance class for people who want a fun and energetic way to stay active in a...
About the Group Tai-Chi at Notting Hill Neighbourhood House is a gentle movement and relaxation class for people who want a calm, beginner-friendly way to stay active. What to Expect Classes move...
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