👋 New here? Register to get notified of activities around you OR List your existing group/activity for FREE*.

F45 Ashburton

Contact Details

211 High St, Ashburton VIC 3147, Australia

Description

WELCOME TO F45 Ashburton

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.

10 MINUTES BEFORE CLASS

First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.

DEMO TIME

Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.

WARM UP

Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.

IT’S GO TIME

Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.

HIGH FIVES

This is team training. This is life changing. This is F45.

Suggested groups & activities in and around Ashburton VIC

Kids Tennis Classes @ Ashburton Primary School image

Kids Tennis Classes @ Ashburton Primary School

Your local coach: Ashley Dark - Junior Development Coach for


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working with...
Ashburton VIC
Approx $20.00
Age: 3 - 11
0.8 km from Ashburton
Undisclosed
Kids Tennis Classes @ St Michael's Primary School (Ashburton) image

Kids Tennis Classes @ St Michael's Primary School (Ashburton)

Your local coach: Annette Sheppard - Club Professional Coach for Kanga Coaching PTY LTD


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...
Ashburton VIC
Approx $20.00
Age: 3 - 11
0.9 km from Ashburton
Undisclosed
Kids Tennis Classes @ Ashwood Secondary College image

Kids Tennis Classes @ Ashwood Secondary College

Your local coach: Wesley Horskins - Master Club Professional Coach for Futures Tennis Academy Pty. Ltd.


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such...
Ashwood VIC
Approx $20.00
Age: 3 - 11
1.1 km from Ashburton
Undisclosed
Kids Tennis Classes @ ASHBURTON UNITING TC image

Kids Tennis Classes @ ASHBURTON UNITING TC

Your local coach: Trent Cobb - Coach for Next Gen Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working...
ASHBURTON VIC
Approx $20.00
Age: 3 - 11
1.3 km from Ashburton
Undisclosed

Cardio Tennis @ ASHBURTON UNITING TC

Your local coach: Trent Cobb - Coach for Next Gen Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
ASHBURTON VIC
Approx $20.00
Age: 18 - 65+
1.3 km from Ashburton
Undisclosed

Cardio Tennis @ BURWOOD TC

Your local coach: Natalie Bacon - Club Professional Coach for Toptenn Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
GLEN IRIS VIC
Approx $20.00
Age: 18 - 65+
1.6 km from Ashburton
Undisclosed

Nearby Venues

Ashburton Pool and Recreation Centre

Ashburton Pool and Recreation Centre welcomes members and visitors to use our range of facilities and services.
We run over 100 group fitness classes each week, provide sporting facilities, offer swimming lessons to people of all ages and abilities, and provide childcare services in a safe and engaging environment.

Partnership
Ashburton Pool and Recreation Centre is owned by Boroondara City...

Sports: Water Sports , Fitness Training

Ashburton VIC

F45 Ashburton

WELCOME TO F45 Ashburton

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....

Ashburton VIC

Malvern Valley Fitness First

Facilities :
✔️ Aromatherapy
✔️ Bike Racks
✔️ Cardio Theatre
✔️ Cycle Studio...

Sport: Fitness Training

Chadstone VIC

Burwood TC

Burwood TC located in Burwood VIC is an affiliated club with Tennis Australia.

What facilities are available at Burwood TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...

Sport: Tennis

Burwood VIC

Chadstone TC

Chadstone TC located in Malvern East VIC is an affiliated club with Tennis Australia.

What facilities are available at Chadstone TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...

Sport: Tennis

Malvern East VIC

Suggested articles

Smart Rings: How They Work and Why They’re Perfect for Your Fitness Journey

Smart Rings: How They Work and Why They’re Perfect for Your Fitness Journey

1 week ago

Ever thought a ring could do more than just make a style statement? Smart rings are the latest in wearable tech, offering health and fitness tracking in a compact, subtle design that’s easy to wear anywhere. Imagine tracking your heart rate, sleep quality, and daily activities all from a small device on your finger.Discover how these powerful little wearables are changing the fitness game!

Digital Health Tools: A Simple Way to Boost Your Wellbeing

Digital Health Tools: A Simple Way to Boost Your Wellbeing

2 weeks ago

Curious about how a health app or website could boost your wellbeing? A recent study from the University of South Australia shows just how effective digital health tools can be for achieving fitness, nutrition, and sleep goals. Discover the benefits of these accessible, easy-to-use technologies and how they can help make lasting, positive changes in your life.

Understanding Australia’s Physical Activity Guidelines

Understanding Australia’s Physical Activity Guidelines

3 weeks ago

Staying active is crucial for maintaining good health, but are you meeting the Australian physical activity guidelines? This article explores the recommendations for all age groups, highlights the importance of physical activity, and offers practical tips to help you get started on your fitness journey. Whether you're looking to join local events or find a workout buddy, there's something here for everyone!