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Seniors Physical Activity Groups, Trainers & Coaches in Auburn South NSW - Page 39

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727 activities · Page 39 of 49

Pickleball

Casual pickleball at KGV

About the Group
A weekly casual pickleball session at King George V Recreation Centre, part of the City of Sydney community centre program.
What to Expect
Players share the courts in a friendly session. Bring your own equipment where possible, as limited equipment may be available.
How to Join
Book ahead where required, then attend King George V Recreation Centre for the Monday session.Or get in touch using the contact details on this listing.
The Rocks NSW · $7.00
Age: 18 - 65+   Mon
Pilates at KGV image
Fitness Training

Pilates at KGV

About the Group
A Pilates class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
Instructors guide movements to strengthen the core, improve alignment, flexibility and posture, and provide a physically and mentally focused workout.
How to Join
Book where required and attend King George V Recreation Centre for the Tuesday or Friday class.Or get in touch using the contact details on this listing.
The Rocks NSW · $19.00
Age: 18 - 65+   Tue, Fri
Street soccer at KGV image
Soccer

Street soccer at KGV

About the Group
A free weekly social soccer program hosted at King George V Recreation Centre by the City of Sydney and The Big Issue.
What to Expect
Sessions include training and a friendly match, with equipment and support staff provided. No soccer experience is required.
How to Join
Attend King George V Recreation Centre for the Monday session or use the contact details on this listing to learn more.Or get in touch using the contact details on this listing.
The Rocks NSW · FREE
Age: 18 - 65+   Mon
Yin Yoga at KGV image
Fitness Training

Yin Yoga at KGV

About the Group
A yin yoga class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses slower seated or reclined poses held for several minutes to support flexibility, joint mobility and a quieter mind.
How to Join
Book where required and attend King George V Recreation Centre for the Monday evening class.Or get in touch using the contact details on this listing.
The Rocks NSW · $19.00
Age: 18 - 65+   Mon
KGV Walk Group image
Walking

KGV Walk Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in The Rocks (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
The Rocks NSW · FREE
Age: 18 - 65+   Fri
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Fitness Training

Inpower Fitness

About the Training
Inpower Fitness offers one-on-one and small group personal training in a private North Sydney studio. Coaching and programmes are tailored to individual goals, with a focus on strength, fitness and mobility.
What to Expect
Small group sessions offer individual coaching in a supportive setting and welcome all fitness levels. One-on-one training provides a personalised programme and technique feedback.
Fees and Booking
Group training is listed at $50 AUD per session. One-on-one personal training is listed at $100 AUD for 45 minutes. A free initial consultation is available; ongoing training is paid.
How to Join
Book an initial...
North Sydney NSW · $50.00
Age: 18 - 65+   Undisclosed
The Sydney Run Club Ramsgate Beach image
Running

The Sydney Run Club Ramsgate Beach

About the Group
The Sydney Run Club is a free community run club with regular early-morning runs for all levels.
What to Expect
The Ramsgate Beach run meets weekly before a 5:15am start. Runs typically cover 5km to 10km, with runners able to choose a distance and pace that suits them on the day.
How to Join
Meet at Ramsgate Beach House on Wednesday morning before the run start.Use the website or contact details on this listing to check for any current route or location updates.
Ramsgate Beach NSW · FREE
Age: 18 - 65+   Wed
Femmi Friday Sydney CBD image
Running

Femmi Friday Sydney CBD

About the Group
Femmi Friday Sydney CBD is a weekly women's run community meeting at Nike George Street.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Sydney NSW · FREE
Age: 18 - 65+   Fri
Decathlon Run Club image
Running

Decathlon Run Club

About the Group

Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace.


What to Expect

Runners meet at the Decathlon store in the Sydney CBD for a social 5–7km run, with three pace groups so everyone from beginners to experienced runners can join in. Sessions include professional guidance and secure bag storage while you run, and you will get the chance to meet other runners who...
Sydney NSW · FREE
Age: 18 - 65+   Tue
Tennis

Cardio Tennis @ Tennis World North Sydney

Your local coach: Craig Christopher - High Performance Coach for Craig Christopher Tennis Coaching

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
North Sydney NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Body Strength - North Sydney Community Centre image
Fitness Training

Body Strength - North Sydney Community Centre

About the Group
Body Strength is a term-based group fitness course run by North Sydney Community Centre for adults wanting to build strength, posture, balance and coordination.
What to Expect
Sessions combine functional body movements with props such as weights, yoga blocks and balls, with a focus on upper body, legs, feet, balance and control.
How to Join
Join the Monday lunchtime class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · $165.00
Age: 18 - 65+   Mon
Fit and Fab - North Sydney Community Centre image
Fitness Training

Fit and Fab - North Sydney Community Centre

About the Group
Fit and Fab is a friendly low-impact group fitness course for active older adults and people returning to exercise after time away.
What to Expect
The class works through gentle cardio, balance, flexibility, weights, core and stretching to support mobility, coordination and everyday confidence.
How to Join
Join the Monday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · $99.00
Age: 51 - 65+   Mon
Qi Gong for Enhanced Mental Energy image
Fitness Training

Qi Gong for Enhanced Mental Energy

About the Group
Qi Gong for Enhanced Mental Energy is a gentle movement course exploring breathing, slow movement and energy exercise for wellbeing.
What to Expect
Classes are slow and accessible, with an emphasis on calm movement, breathing, relaxation and practical techniques that can be continued outside class.
How to Join
Join the Monday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · $234.00
Age: 18 - 65+   Mon
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Staying Young and Active - North Sydney Community Centre image
Fitness Training

Staying Young and Active - North Sydney Community Centre

About the Group
Staying Young and Active is a term-based fitness class for active older adults who want to keep moving, stay strong and maintain fitness.
What to Expect
Sessions combine aerobic movement, weights, core work and stretching, with options adjusted to suit different abilities.
How to Join
Join one of the weekly classes at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · $124.00
Age: 51 - 65+   Mon, Tue, Thu
Tai Chi - North Sydney Community Centre image
Fitness Training

Tai Chi - North Sydney Community Centre

About the Group
Tai Chi at North Sydney Community Centre is a low-impact course for adults wanting to support balance, flexibility, posture and wellbeing.
What to Expect
Classes include slow circular movements, mental concentration, breath control, relaxation and guided practice suitable for beginners and returning participants.
How to Join
Join the Monday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · $238.00
Age: 18 - 65+   Mon
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Futsal HQ Hawthorn Mens Futsal League

Futsal HQ Hawthorn Mens Futsal League

Hawthorn East VIC · $90.00 · Soccer

About the GroupFutsal HQ runs a Sunday night mens social futsal league at Auburn High School Recreation Centre in Hawthorn East. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.What to ExpectTeams play structured indoor futsal matches in a mens social league,...

Futsal HQ Carlton North Mixed Futsal League

Futsal HQ Carlton North Mixed Futsal League

Carlton North VIC · $90.00 · Soccer

About the GroupFutsal HQ runs mixed social futsal leagues on Sunday, Monday, Tuesday and Wednesday nights at Princes Hill Secondary College in Carlton North. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.What to ExpectTeams play structured indoor futsal matches in a...

Futsal HQ Camberwell Mens Futsal League

Futsal HQ Camberwell Mens Futsal League

Canterbury VIC · $90.00 · Soccer

About the GroupFutsal HQ runs a Sunday night mens social futsal league at Camberwell High School Sports Hall in Canterbury. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.What to ExpectTeams play structured indoor futsal matches in a mens social league, with...

Futsal HQ Burwood Womens Futsal League

Futsal HQ Burwood Womens Futsal League

Burwood VIC · $90.00 · Soccer

About the GroupFutsal HQ runs womens social futsal leagues on Monday, Wednesday and Thursday nights at Wattle Park Primary School in Burwood. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.What to ExpectTeams play structured indoor futsal matches in a womens social...

OKUKAN Karate

OKUKAN Karate

Coburg VIC · Undisclosed · Martial Arts

Learn karate at OKUKAN Karate Melbourne! We offer authentic Shitoryu karate-do instruction to adults and children (ages 4+). Under the expert guidance of Sensei Sandra Contreras, students experience top-quality martial arts training, six days a week. Gain self-defence skills, improve health and fitness, grow your confidence, and cultivate a sharper...

Futsal HQ Burwood Mixed Futsal League

Futsal HQ Burwood Mixed Futsal League

Burwood VIC · $90.00 · Soccer

About the GroupFutsal HQ runs a Sunday night mixed social futsal league at Wattle Park Primary School in Burwood. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.What to ExpectTeams play structured indoor futsal matches in a mixed social league, with fixtures...

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