Seniors Physical Activity Groups, Trainers & Coaches in Bentleigh VIC - Page 47
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Dance Dynamics Brunswick Dance Fitness Classes
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Adults Martial Arts - Martial Spirit Brunswick
Beginner-friendly classes cover striking, throwing or grappling, depending on the discipline. Training caters to interests in fitness, self-defence and competition, with dedicated beginner sessions available in Muay Thai.
Choose a discipline and book a trial class through the website or enquire using the contact details on this listing. Trial classes require bookings; the Muay Thai fight team is invitation-only.
Strength & Conditioning - Martial Spirit Brunswick
Classes combine a structured warm-up, focused strength training blocks, optional metabolic conditioning and a cool-down. Sessions run on Tuesday and Thursday evenings and Saturday mornings.
Book a trial class through the website or enquire using the contact details on this listing. All trial classes require bookings.
Celestial Tai Chi and Qigong Classes - Doncaster East
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
No class runs on Melbourne Cup Day.
Melbourne Frontrunners Footscray
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
Footscray sessions meet at Footscray Wharf for regular evening and Sunday morning running and walking. All abilities are welcome.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Ray Pereira African Dance Classes - Footscray/Yarraville
Learn African dance in a supportive Melbourne class focused on traditional West African movement, rhythm and cultural context. Sessions are taught with live drumming and are designed to be active, expressive and welcoming.
What to Expect
The class runs as a four-week course and introduces traditional rhythms, movement patterns and group dancing in a fun, non-competitive format. It is suitable for adults who want to move, build confidence and enjoy dancing with others.
How to Join
Attend the Wednesday night class at Kindred Studios.Course cost is 20 AUD for four weeks, with concession pricing published by the...
Kindred Studios Dance Classes
Kindred Studios hosts a mix of dance classes in Yarraville, including children’s recreational dance, beginner-friendly adult dance performance classes, African dance, and Afrobeats sessions.
What to Expect
Classes vary by program, with options for young children, adults, and different dance interests. Sessions may include structured technique, choreography, live music, performance preparation, fitness-focused movement, and social learning in a studio setting.
How to Join
Check the current class options at Kindred Studios and choose the program that suits your age, goals, and schedule.Estimated cost: approximately $28 AUD per session equivalent; confirm current fees using the contact details on...
Preston Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Preston Strollers
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Snap Fitness Ascot Vale Run Club
Snap Fitness Ascot Vale hosts a relaxed weekly run club for locals who want to run with others in a welcoming setting.
What to Expect
The group is positioned as a friendly Saturday morning run for people new to running, new to the area, or keen to move with a local community.
Estimated cost: approximately $10 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Join the Saturday 8:00am run club at Snap Fitness Ascot Vale.
Or get in touch using the contact details on this listing.
Play Pickleball with Manningham Club
Training Sessions: Enjoy regular sessions tailored to different skill levels: Upper Intermediate/Advanced sessions run on Mondays (1pm–3pm), Tuesdays & Thursdays (7:30am–9:30am Early Bird, and 9:30am–11:30am), Wednesdays (9:30am–11:30am), and Fridays (1pm–3pm). Social play for all skill levels is available in parallel on Stadium 2 during most sessions, with additional social slots on Fridays (12pm–2pm and 2pm–4pm).Play Opportunities: Participate in both social play and teams competitions. Social matches are open to everyone, while teams competitions offer a more...
Celestial Tai Chi and Qigong Classes - Doncaster
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
MBTC Monday VBC Social
MBTC Socials runs weekly social badminton games for players looking for organised doubles play in a friendly club-style setting.
What to Expect
Sessions are doubles-focused, with players rotating between games. All levels are welcome. Feather shuttles or equivalent-grade shuttles are used where listed by the organiser. Published cost is $19 AUD per session.
How to Join
Book or check availability using the website link on this listing before attending.Attend Vermont Badminton Centre on Monday at 8:00pm once your place is confirmed.Bookings are subject to the organiser's approval process.
MBTC Saturday VBC Social
MBTC Socials runs weekly social badminton games for players looking for organised doubles play in a friendly club-style setting.
What to Expect
Sessions are doubles-focused, with players rotating between games. All levels are welcome. Feather shuttles or equivalent-grade shuttles are used where listed by the organiser. Published cost is $19 AUD for one session, with a combo option available via the organiser.
How to Join
Book or check availability using the website link on this listing before attending.Attend Vermont Badminton Centre on Saturday at 6:00pm once your place is confirmed.Choose the preferred time block through the website...
THORNBURN LADIES BADMINTON ASSOCIATION
The club has around 60 members and organizes graded competition matches every Thursday. Section 1 matches take place in the morning from 9:30am to 12:15pm, and section 2 matches in the afternoon from 12:00pm to 2:30pm.
The club caters to players with some badminton experience, accommodating different skill levels. Matches use the rally points scoring system as introduced by the International Badminton Federation in 2005. TLBA is affiliated with Badminton Victoria....
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