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Seniors Physical Activity Groups, Trainers & Coaches in Bonnet Bay NSW

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454 activities · Page 1 of 31

Jannali Netball Club image
Netball

Jannali Netball Club

Join a welcoming netball club with pathways from Netta through junior and senior participation, including nursery netball through to seniors. Participation is open to any gender and all ages from children to adults, with an approximate participant cost of about $50.
JANNALI NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Sutherland Shire Volleyball Club image
Volleyball

Sutherland Shire Volleyball Club

Sutherland Shire Volleyball Club runs indoor volleyball training at The Jannali High School in Jannali, with opportunities for junior and adult players and representative competition.
Monday training includes indoor fundamentals from 6:30 pm to 7:30 pm, followed by adult intermediate and women’s Division 3 representative training from 7:30 pm to 8:45 pm. The club offers coaching for beginners as well as more experienced players, with different groups training at different times.
Contact the club about the right training group and complete online membership registration. Before your first session, complete the required waiver and fitness-to-participate forms and join Volleyball NSW. Players...
Jannali NSW · Approx $20.00
Age: 12 - 65+   Mon
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Endeavour Volleyball Club - The Jannali High School image
Volleyball

Endeavour Volleyball Club - The Jannali High School

Endeavour Volleyball Club runs FUNdamentals beginner volleyball training for juniors and adults at The Jannali High School gymnasium in Jannali.
Sessions run on Mondays from 6.30 pm to 8.00 pm as part of the club's 2026 training timetable.
Book a casual session by text using the contact details on this listing, specifying the day and time. New players must complete the Risk Waiver and Fitness for Participation form before their first session.
Jannali NSW · Approx $25.00
Age: 5 - 65+   Mon
Jannali Neighbours image
Walking

Jannali Neighbours

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Como (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Como NSW · FREE
Age: 18 - 65+   Wed
Oyster Bay Walkers image
Walking

Oyster Bay Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Oyster Bay (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Oyster Bay NSW · FREE
Age: 18 - 65+   Mon
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KRS dance Pty Ltd image
Dancing

KRS dance Pty Ltd

About the Group
KRS dance Pty Ltd offers ongoing ballet, performance classes and movement programs from its Kirrawee location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Kirrawee NSW · Approx $25.00
Age: 3 - 65+   Undisclosed
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Water Sports - Sailing

Stay Safe with Marine SafetyWorks

Marine SafetyWorks provides marine safety and sea survival training for people involved in boating and sailing.
The business also offers service support for inflatable lifejackets, giving participants and boat owners a clear way to maintain essential safety equipment before heading out on the water.
This is a practical option for sailors and other water users seeking safety-focused training and equipment servicing.
Kareela NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Southside Running Sutherland Easy Run image
Running

Southside Running Sutherland Easy Run

About the Group
Southside Running is a free Sutherland Shire running community for recreational runners who enjoy regular group training and event preparation.
What to Expect
The Tuesday Sutherland run is an easy interval-method session of around 8km to 9km. The group is aimed mainly at adult recreational runners and older runners who want a supportive local running community.
How to Join
Meet at the listed Sutherland meeting point on Tuesday morning before the run.Use the website or contact details on this listing to confirm the current meeting point and WhatsApp updates.
Sutherland NSW · FREE
Age: 36 - 65+   Tue
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Kareela Golf Club Lessons & Clinics image
Golf

Kareela Golf Club Lessons & Clinics

About the Group
Kareela Golf Club offers golf lessons and clinics for players who want to improve their skills in a club setting. Lessons are available for individuals, small groups, shared sessions, juniors, and on-course coaching.
What to Expect
Sessions can cover fundamentals, short game skills, competition preparation, course strategy, and practical on-course instruction. Coaching is suitable for beginners through to experienced golfers, with private and shared lesson formats available.
How to Join
Book a lesson or make an enquiry using the contact details on this listing.Lessons are available by appointment at Kareela Golf Club.Fees start from $75 AUD for...
Kareela NSW · $75.00
Age: 5 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
CanToo Sydney Marathon Run Training & Fundraising - South image
Running

CanToo Sydney Marathon Run Training & Fundraising - South

Provider: CanToo Foundation (not-for-profit)
Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.

This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Sutherland NSW · $329.00
Age: 18 - 65+   Sat, Wed
CanToo City2Surf Run Training & Fundraising - Sutherland image
Running

CanToo City2Surf Run Training & Fundraising - Sutherland

Provider: CanToo Foundation (not-for-profit)
Run the City2Surf... and help us smash the barriers to a longer, healthier life for yourself and for people with cancer.

Train with us for 12 weeks to run the iconic City2Surf and fundraise to support cancer research in Australia.
Determined to conquer Heartbreak Hill? Join our professionally coached training group and make it to the finish in great shape to enjoy the epic celebrations!

Our groups are for anyone looking to train in a fun, safe, environment and make lifelong friends.
Whether you are a beginner or an experienced runner, let us help you achieve your goals. This is...
Sutherland NSW · $249.00
Age: 18 - 65+   Sat, Wed
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Sutherland Bushwalking Club image
Hiking/Bushwalking

Sutherland Bushwalking Club

Provider: Bushwalking NSW
Sutherland Bushwalking Club brings adults together to enjoy the natural environment through volunteer-led outdoor activities. Based in the Sutherland area, the club offers bushwalking, urban walking, cycling and kayaking, with local outings as well as interstate and overseas trips.
Choose from morning walks, full-day outings, camping trips and extended adventures. Bushwalks range from easier tracks suited to newcomers through to longer routes and demanding off-track terrain. Read the activity description and choose an outing that matches your fitness and experience.
Try an activity or join
Membership is open to people aged 18 and over who accept the club’s objectives and...
Sutherland NSW · $40.00
Age: 18 - 65+   Undisclosed
Birdie Links Social Club - Kareela image
Golf

Birdie Links Social Club - Kareela

About the Group
Birdie Links Social Club is a women’s golf community offering regular social rounds for players who want to build confidence, play more often and meet other women through golf.
What to Expect
This listing covers the regular round at Kareela Golf Course. The club is best suited to women who already understand the basics of playing on course, including pace of play, scoring, etiquette and choosing clubs.
Cost
Membership starts from approximately $6.50 AUD per week; green fees apply. Confirm current fees using the contact details on this listing.
How to Join
Apply or enquire using the...
Kareela NSW · Approx $7.00
Age: 18 - 65+   Wed
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SSFA 6 A-Side Football  image
Soccer

SSFA 6 A-Side Football

SSFA 6 A-Side Football offers team-based 6-a-side soccer games primarily for juniors aged under 7 to under 16. Matches are held on Mondays at Kareela Oval across six synthetic pitches with FIFA-standard playing surfaces.
Teams must register a minimum of 8 players, with 6 playing on the field each game.Competitions include mixed-gender teams for under 7 to 11 age groups, with gender-specific competitions for under 12 to 16.Junior and youth players receive full quality uniforms (shirt, shorts, socks) to keep.Registration is team-based and fees apply; more details and sign-up options are available online.The league focuses on participation, skill development, and...
Kareela NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
1 hour FREE Private Tennis Lesson image
Tennis

1 hour FREE Private Tennis Lesson

Provider: Velox Tennis
Offering 100% FREE Private Tennis Lesson with Velox Tennis in the Illawong area.

We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!

Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.

Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
Illawong NSW · FREE
Age: 18 - 65+   Wed, Thu, Fri
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Elite Athlete Academy - Junior and Adult Badminton Coaching, Ravenhall

Elite Athlete Academy - Junior and Adult Badminton Coaching, Ravenhall

Ravenhall VIC · Approx $50.00 · Badminton

Elite Athlete Academy offers badminton coaching at Stormers Ravenhall, with junior pathways from a first introduction to the sport through to high-performance training.Rookie Rally introduces children aged six and over to badminton, with racquets provided. Rising Athletes develops technique, footwork and competitive skills for ages seven to sixteen. Junior and...

South Coast Volleyball - Broulee Social Games

South Coast Volleyball - Broulee Social Games

Broulee NSW · Approx $15.00 · Volleyball

South Coast Volleyball runs indoor social volleyball games at St Peters Anglican School Hall in Broulee.The 2026 programme runs on Mondays from 5 pm to 7 pm, starting on 9 February. Sessions focus on social games.Contact South Coast Volleyball using the contact details on this listing to enquire about joining...

South Coast Volleyball - Moruya

South Coast Volleyball - Moruya

Moruya NSW · Approx $15.00 · Volleyball

South Coast Volleyball runs training and social games at Moruya High School in Moruya.The 2026 programme meets on Thursdays from 5.30pm to 7.30pm, combining volleyball training with social play.Contact South Coast Volleyball through the enquiry options on this listing to ask about joining the Moruya sessions.

HIT Junior Tennis at Garrang Wilam Primary School

HIT Junior Tennis at Garrang Wilam Primary School

Truganina VIC · Approx $250.00 · Tennis

The Henson Institute of Tennis runs junior group coaching at Garrang Wilam Primary School in Truganina, with red, orange and green stages combined into a pathway for young players.Trug Bugs uses the red stage for younger beginners. Rally Raptors offers orange-stage classes for beginner players aged 7–13. Dream Team provides...

Adult Tennis Competitions at Powlett Reserve – Victorian Tennis Academy

Adult Tennis Competitions at Powlett Reserve – Victorian Tennis Academy

East Melbourne VIC · Approx $25.00 · Tennis

Victorian Tennis Academy runs graded adult team tennis competitions at Powlett Reserve Tennis Centre in East Melbourne. Players compete in a round-robin format with finals and an end-of-season social night.Monday night competition is part of VTA level 2, while Wednesday night competition is part of VTA level 4. These suit...

Prerona Institute of Dance classes at The Hub

Prerona Institute of Dance classes at The Hub

Docklands VIC · Approx $25.00 · Dancing

Prerona Institute of Dance offers dance classes at The Hub at Docklands, with styles including Bharatnatyam, Bollywood-fusion, folk and semi-classical dance.To enquire about joining the classes, contact the provider using the contact details on this listing.

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