Physical Activity Groups, Trainers & Coaches in Box Hill NSW - Page 10
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Cardio Tennis @ Nepean District Tennis Association Inc.
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Join NWSHA Hockey Clubs Today
Participate by joining one of the member clubs listed on the NWSHA site.Access representative hockey events and regional competitions coordinated by NWSHA.Stay updated on activities serving the Greater Sydney hockey community.
Cricket NSW Blast Centre - Penrith Christian School
Junior Blasters and Master Blasters: Weekly 60-90 minute sessions focusing on batting, bowling, and team play in a safe, inclusive environment for skill development.Pop-up Blast Programs: Flexible sessions offering engagement and core skills practice, ideal for beginners.Free Come & Try: Try a session before registering; full registration provides a participant pack with gear like hat and shirt.Open to all skill levels with action-packed games to build confidence and friendships.
North Rocks Stratford Rd Medical Practice
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Join Pendragons Dragon Boat Club
Regular training sessions for all abilitiesOpportunities to compete in local and national eventsSocial and competitive paddling optionsSupportive environment for new members to learn and participateWhether you're looking for fitness, friendship, or competition, Pendragons Dragon Boat Club is the perfect place to get involved in dragon boat racing.
HONG KONG UNIVERSITY ALUMNI ASSOCIATION NSW CHAPTER
The Association provides:
Networking and social opportunities for alumniSupport and collaboration with the University of Hong Kong's Development and Alumni Affairs OfficeWelcome receptions for visiting university delegationsMembership options including ordinary, associate, life, and senior membershipsThis group is inclusive of all adult alumni and staff regardless of gender, focusing on maintaining active interaction and support within the HKU alumni community in NSW.
Join Northern District Hockey Club Today
The club caters to all levels of abilities, promoting fun, competition and fitness for hockey players of all ages. Northern District provides opportunities for participation across junior, women's and men's divisions, with competitive play including participation in the SWHL (Sydney Women's Hockey League) and grand finals.
New members of all skill levels are welcome to join this active and committed hockey community.
Hills Hawks Football Club
Training and Grading: Attend grading days on Wednesday, 29th January (6 PM–8 PM) and Saturday, 8th February (2 PM–6 PM) at Galston Reserve to join teams from Under 5's to Superleague.Competitive Play: Trial for Premier League teams and register for Social 6 A-side competitions for fun, social, and competitive matches.Membership: Open registrations via Football Australia—get involved in our vibrant community today for inclusive play opportunities across all skill levels.
Nepean River parkrun - Jamisontown - City of Penrith
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Nepean River parkrun **
Nepean River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
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Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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Looking for local physical activity groups near Box Hill NSW?
Join KeepActive to be notified of new activities or list your own group in Box Hill NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Box Hill NSW?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Box Hill NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Box Hill NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.