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CorePlus Malvern East image
Fitness Training

CorePlus Malvern East

About the Group
CorePlus Malvern East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Malvern East VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Active Ageing, Strength and Balance - Kieser Mont Albert image
Fitness Training

Active Ageing, Strength and Balance - Kieser Mont Albert

Kieser Mont Albert provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Mont Albert VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
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Exercise Physiology and Sports Performance - Kieser Mont Albert image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Mont Albert

Kieser Mont Albert offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Mont Albert VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Walking Basketball - Waverley image
Basketball

Walking Basketball - Waverley

About the Group
Waverley Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Wednesday mornings. The directory source lists the cost as $5 AUD per session.
How to Join
Attend a session at Waverley Basketball Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Chadstone VIC · $5.00
Age: 51 - 65+   Wed
Gardiners Creek parkrun - Burwood - Whitehorse image
Running

Gardiners Creek parkrun - Burwood - Whitehorse

Provider: parkrun Australia
What is Gardiners Creek parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Gardiners Creek parkrun **

Gardiners Creek parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Burwood VIC · FREE
Age: 18 - 65+   Sat
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DEAKIN UNIVERSITY TABLE TENNIS CLUB image
Table Tennis

DEAKIN UNIVERSITY TABLE TENNIS CLUB

The Deakin University Table Tennis Club is the home of table tennis at Deakin University Burwood. Open to everyone, including students, staff, and the wider community, the club welcomes all skill levels and backgrounds.
Regular table tennis sessions and eventsSupportive and inclusive environmentOpportunities to compete and socialize
Burwood VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Celestial Tai Chi and Qigong Classes - Armadale image
Martial Arts

Celestial Tai Chi and Qigong Classes - Armadale

Celestial Tai Chi College runs Tai Chi and Qigong classes in Armadale at Armadale Baptist Church. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Armadale VIC · $20.00
Age: 12 - 65+   Mon
Evolve Run Club Caulfield Park image
Running

Evolve Run Club Caulfield Park

About the Group

Evolve Run Club runs coached group training at Caulfield Park for recreational runners looking to improve fitness, speed and endurance.

What to Expect

Sessions include a warm-up, drills and a prescribed workout such as intervals, tempo work or speed-based running, scaled to current fitness. Participants should be able to run 5km.

How to Join


Join the Tuesday or Thursday 6:00am session at Caulfield Park, arriving early enough to warm up.
Or get in touch using the contact details on this listing.
Caulfield VIC · $10.00
Age: 18 - 65+   Tue, Thu
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Maccabi FC Caulfield image
Soccer

Maccabi FC Caulfield

Maccabi FC Caulfield is a vibrant soccer club based in Caulfield North, welcoming boys and girls from age 5 through to Under 18s, as well as a Senior Women's branch. The club offers a dual focus: competitive teams for those aiming for the highest level, and inclusive, social teams for players seeking a less competitive environment.
Under 6's to Under 12's play Mini Roos, focusing on skill development and fun.Under 12's to Under 18's compete in home and away graded leagues.Senior Women's teams provide opportunities for adult female players.The club encourages fair play, team spirit, and community connection, with a...
Caulfield North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
KĀYA Chadstone Group Fitness Classes image
Fitness Training

KĀYA Chadstone Group Fitness Classes

About the Group
KĀYA Chadstone offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
Chadstone VIC · Approx $41.00
Age: 18 - 65+   Undisclosed
Ceres Calisthenics Club image
Dancing

Ceres Calisthenics Club

Ceres Calisthenics Club offers calisthenics classes and competition teams in Ashwood for participants from Beginners under four through to Masters over 26. Classes are available for girls and boys, with a dedicated boys’ team when numbers permit. The club also offers pupil skills classes.
Ashwood VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Carnegie Caulfield Cycling Club image
Cycling

Carnegie Caulfield Cycling Club

Carnegie Caulfield Cycling Club is a local cycling club for people seeking organised club participation in Carnegie and the surrounding area.
Carnegie VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Kew School of Dance image
Dancing

Kew School of Dance

About the Group
Kew School of Dance offers ongoing ballet, jazz, tap classes and movement programs from its Kew location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Kew VIC · Approx $25.00
Age: 3 - 65+   Undisclosed
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Tai Chi Australia Beginners Class - Kew image
Martial Arts

Tai Chi Australia Beginners Class - Kew

About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Q Wellness Collective in Kew. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Estimated cost: approximately $300 AUD per 10-week term; confirm current fees...
Kew VIC · Approx $300.00
Age: 18 - 65+   Mon
Pickleball

Smash Pickleballs at Pickle Park Caulfield

Discover pickleball excitement at Pickle Park Caulfield with social play, coaching, competitive leagues, and tournaments on championship courts.
Social play sessions available daily for all skill levels, from beginners to advanced players.Coaching and beginner support to build skills and confidence.Court hire with automated bookings for flexible play anytime.Competitive leagues and tournaments for serious players seeking matches and rankings.Membership offers savings on court hire, events, and priority access—join to elevate your game.
Caulfield North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Junior Volleyball and SpikeZone - Mornington Volleyball Club

Junior Volleyball and SpikeZone - Mornington Volleyball Club

Mount Eliza VIC · Approx $10.00 · Volleyball

Mornington Volleyball Club runs junior volleyball at Toorak College in Mount Eliza during school terms, with breaks during school holidays.Monday SpikeZone sessions run from 6pm to 7pm. There is a beginner group primarily for ages 7–12 and a development group primarily for ages 13–17.Tuesday junior social games are for ages...

Western Region Volleyball Volleyschool - Eagles Stadium

Western Region Volleyball Volleyschool - Eagles Stadium

Werribee VIC · Approx $185.00 · Volleyball

Western Region Volleyball runs its junior Volleyschool at Eagles Stadium in Werribee. The year-round programme helps school children develop volleyball skills through playing the game in a fun and encouraging environment.Training groups cater for newcomers and experienced junior players. Tuesday sessions run from 5 to 6 pm and 6 to...

Western Region Volleyball Volleyschool - St Francis College Melton

Western Region Volleyball Volleyschool - St Francis College Melton

Melton VIC · Approx $185.00 · Volleyball

Western Region Volleyball runs its junior Volleyschool at St Francis College Melton, helping school children develop volleyball skills through playing the game in a fun and encouraging environment.Thursday training sessions run from 5 pm to 6:30 pm and 6:30 pm to 8 pm. The programme offers training groups for newcomers...

Volley Friends United Melbourne - Altona Juniors

Volley Friends United Melbourne - Altona Juniors

Altona VIC · Approx $20.00 · Volleyball

Altona Juniors is the junior volleyball programme run by Volley Friends United Melbourne in Altona, Melbourne.The programme offers volleyball clinics and coaching for children and teenagers.To enquire about joining Altona Juniors, use the organiser contact details on this listing.

Volley Friends United Melbourne Sunday Social - Oakleigh

Volley Friends United Melbourne Sunday Social - Oakleigh

Oakleigh VIC · Approx $20.00 · Volleyball

Volley Friends United Melbourne runs Sunday social volleyball for adults at Oakleigh Recreation Centre in Melbourne's south-east.The sessions offer adults a social way to play volleyball in Oakleigh. To enquire about joining a Sunday session, contact the club using the email on this listing.

Melbourne University Renegades Junior Academy – Fitzroy North

Melbourne University Renegades Junior Academy – Fitzroy North

Fitzroy North VIC · $112.00 · Volleyball

The Melbourne University Renegades Junior Academy offers coached volleyball training for players aged 18 and under at Bundha Sports Centre in Fitzroy North. All levels are welcome, from first-timers to experienced players, with no trials or competition commitment. Players do not need to be University of Melbourne students.Sessions combine technical...

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