Seniors Physical Activity Groups, Trainers & Coaches in Caulfield North VIC - Page 40
762 activities · Page 40 of 51
Mat Pilates Classes - Kerrie Health Care Centre
Kerrie Neighbourhood House offers term-based mat Pilates classes for adults at Kerrie Health Care Centre.
What to Expect
Sessions use controlled movements and precise techniques to build core strength, stability, balance, flexibility and posture. The class is suitable for a range of fitness levels, including people newer to Pilates.
How to Join
Classes usually run during the school term on weekday mornings.Use the contact details on this listing to confirm current availability and enrolment.
Yoga Classes - Kerrie Health Care Centre
Kerrie Neighbourhood House offers term-based yoga classes for adults at Kerrie Health Care Centre, with a mix of gentle, slow flow, hatha and stronger flow sessions.
What to Expect
Classes focus on mindful movement, strength, stretching, breathing and relaxation. Different sessions suit different energy levels, from gentle meditative yoga through to more dynamic flow classes.
How to Join
Choose a suitable class time from the current term program.Use the contact details on this listing to confirm availability and enrolment.
2026 Monday Walking Group - Kerrie Rd Neighbourhood House
Kerrie Rd Neighbourhood House runs a friendly Monday walking group for adults who want a regular, social way to stay active in local parklands.
What to Expect
Walks run for about one hour and use local routes such as Jells Park, Bushy Park Wetlands, Nortons Lane, Shepherds Bush and Scotchmans Creek. Walkers meet at the listed meeting point before setting off, with the route changing through the year.
How to Join
Join the group on Monday mornings during the published walking season.Use the contact details on this listing to confirm the current meeting point and schedule before...
Qigong Mind Body Movement - Kerrie Rd Neighbourhood House
Kerrie Rd Neighbourhood House offers a term-based Qigong mind body movement class for adults at the neighbourhood house.
What to Expect
Qigong combines breath, movement, meditation and gentle self-massage. Sessions are designed to support balance, mobility, relaxation and body awareness in a calm group setting.
How to Join
Classes usually run during the school term on Wednesday afternoons.Use the contact details on this listing to confirm current availability and enrolment.
Strength Classes - Kerrie Rd Neighbourhood House
Kerrie Rd Neighbourhood House offers term-based strength classes for older adults and adults wanting a supportive fitness class in Glen Waverley.
What to Expect
Classes focus on building foundational strength, balance and joint stability. Sessions are structured for a small community class environment and are suited to participants who want guided exercise at a steady pace.
How to Join
Classes usually run during the school term on Wednesday and Friday mornings.Use the contact details on this listing to confirm current availability and enrolment.
Whitehorse Activities Club Bush Dance Forest Hill
Whitehorse Activities Club runs a Wednesday bush dance group for people who enjoy social dancing, music and movement.
What to Expect
The group meets on selected Wednesday afternoons in a friendly club environment.
How to Join
Attend the 1st and 3rd Wednesday afternoon session at Forest Hill Hall.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
South Springvale FC
Engage in competitive matches throughout the season, including high-stakes games like against Hampton East Brighton FC.Training sessions tailored for various skill levels, from beginners to competitive players.Social and league play opportunities to suit all abilities, fostering community spirit.Easy membership options for new players to join and start participating immediately.
Jamie Fitness Personal Training - Essendon
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Doncaster Athletic Club
Access free coaching across disciplines including sprints, middle distance, jumps, throws, hurdles, walks, and cross country.Compete in various events suitable for all abilities, from social athletes to elite competitors.Flexible membership options such as AVSL, training, and gym packages provide value with access to competitions and coaches.New members of all ages and abilities are welcome to join and participate in a fun, friendly, and inclusive environment.
Yarraville FC
Training sessions: Held Monday to Friday from 4pm to 7pm, suitable for grassroots beginners (ages 5-7), Miniroos (ages 8-11), juniors (ages 12-16), and seniors (16+), including competitive and social players.Play opportunities: Teams compete in local leagues, with options for juniors and seniors to participate in structured competition. The club fosters an inclusive environment encouraging girls and women to join.Membership: New members can join by inquiry through the club's website, with pathways available for all age groups and skill levels to engage...
Join Footscray Hockey Club Today!
Competitions in Juniors, Womens, Mens, and Masters divisions.Opportunities for players across beginner to competitive levels.
MANNINGHAM TABLE TENNIS CLUB
Regular sessions for adults and juniorsOpportunities to participate in local competitionsFacilities located at a premier indoor sports centreOpen to all genders and ages
Arden Crescent Calisthenics Club
Walking Basketball - Blackburn Vikings
Blackburn Vikings Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Thursday from 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Slater Reserve Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
iPadel Reservoir Coaching
Suitable for: any age, any gender.
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