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Seniors Physical Activity Groups, Trainers & Coaches in Caulfield South VIC - Page 61

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905 activities Β· Page 61 of 61

Tai Chi Classes - Orana Neighbourhood House image
Fitness Training

Tai Chi Classes - Orana Neighbourhood House

About the Group
Orana Neighbourhood House offers Tai Chi classes for different experience levels as part of its health and wellbeing program in Wantirna South.
What to Expect
Tai Chi is a gentle exercise practice combining slow, flowing movements, controlled breathing and a meditative state. The program includes beginner, intermediate and advanced sessions during the semester.
How to Join
Classes run on Tuesdays and Thursdays, with session times varying by level.Estimated cost: approximately $140 AUD per term, depending on level and term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on...
Wantirna South VIC Β· Approx $140.00
Age: 18 - 65+   Tue, Thu
Flow Chi Classes - Orana Neighbourhood House image
Fitness Training

Flow Chi Classes - Orana Neighbourhood House

About the Group
Flow Chi at Orana Neighbourhood House is a gentle movement class that supports vitality and wellbeing in a community setting.
What to Expect
The class combines breathing, stretching, meridian tapping and flowing movements, followed by a short relaxing meditation. It is described as suitable for all ages and fitness levels.
How to Join
Classes run on Tuesdays from 2:00pm to 3:00pm during the semester.Estimated cost: approximately $126 AUD per term, depending on term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Wantirna South VIC Β· Approx $126.00
Age: 3 - 65+   Tue
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Lewis Park Reserve parkrun - Wantirna South - Knox image
Running

Lewis Park Reserve parkrun - Wantirna South - Knox

Provider: parkrun Australia
What is Lewis Park Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Lewis Park Reserve parkrun **

Lewis Park Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Wantirna South VIC Β· FREE
Age: 18 - 65+   Sat
Smash Your Limits at Impulse Table Tennis image
Table Tennis

Smash Your Limits at Impulse Table Tennis

Impulse Table Tennis offers exciting opportunities to play and improve your table tennis skills in a welcoming environment.
Participate in regular training sessions tailored for beginners, social players, and competitive athletes.Join leagues and friendly matches scheduled throughout the week for ongoing competition.Sign up easily as a new member to access all play opportunities and training programs.
Wantirna South VIC Β· Approx $50.00
Age: 18 - 65+   Undisclosed
Walking Basketball - Altona image
Basketball

Walking Basketball - Altona

About the Group
Altona Sports Centre offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Friday from 9:50am to 11:00am. The venue source lists this session as free.
How to Join
Attend a session at Altona Sports Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Altona Meadows VIC Β· FREE
Age: 51 - 65+   Fri
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