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Free Seniors Physical Activity Groups, Trainers & Coaches in Causeway ACT

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53 activities Β· Page 1 of 4

Buongiorno (Good Morning) Walkers image
Walking

Buongiorno (Good Morning) Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Red Hill (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Red Hill ACT Β· FREE
Age: 18 - 65+   Tue
Canberra Pub Runners - Kingston Hotel image
Running

Canberra Pub Runners - Kingston Hotel

About the Group
Canberra Pub Runners is a social running group that meets weekly for a timed 5 km run, with the course and pub venue changing through the year.
What to Expect
The current course starts from Kingston Hotel. Runners complete a 5 km route before the group gathers socially afterwards.
How to Join
Arrive before the scheduled Tuesday run start.Check the official news page before attending because the course changes regularly.
Griffith ACT Β· FREE
Age: 18 - 65+   Tue
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The Kingston Walkie Talkies image
Walking

The Kingston Walkie Talkies

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kingston (ACT).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kingston ACT Β· FREE
Age: 18 - 65+   Wed, Fri
Running for Resilience - Kingston Foreshore image
Running

Running for Resilience - Kingston Foreshore

About the Group
Running for Resilience is a free community movement group supporting connection, wellbeing and regular physical activity.
What to Expect
Kingston Foreshore sessions include self-paced 20 to 30 minute walk or run options from the Arc de Resilience, followed by a social catch-up.
How to Join
Meet at The Dock, Kingston Foreshore for the listed weekly sessions.No registration is required; use the contact details on this listing for current information.
Kingston ACT Β· FREE
Age: 18 - 65+   Mon, Wed, Fri
Strolling for Resilience - Kingston Foreshore image
Walking

Strolling for Resilience - Kingston Foreshore

About the Group
Strolling for Resilience is a free community walking group from Running for Resilience, created for families and people looking for a gentle social movement option.
What to Expect
The group meets for a stroll of up to 3 km from the Kingston Foreshore area, then wraps up with coffee and conversation nearby.
How to Join
Meet at The Dock, Kingston Foreshore on Thursday mornings.No registration is required; use the contact details on this listing for current information.
Kingston ACT Β· FREE
Age: 18 - 65+   Thu
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The Man Walk - Canberra City - 9:00 am, Sunday image
Walking

The Man Walk - Canberra City - 9:00 am, Sunday

Provider: The Man Walk
The Man Walk Canberra City meets at 9:00 am on Sundays at The Griff Coffee Bar in Parkes ACT.

The Man Walk provides an opportunity for men to get together to walk, talk, and support in a regular and healthy way with no judgement, pressure or expectations.
Parkes ACT Β· FREE
Age: 18 - 65+   Sun
Running for Resilience - Bridge to Bridge image
Running

Running for Resilience - Bridge to Bridge

About the Group
Running for Resilience Bridge to Bridge is a free social run or walk designed to help people move, connect and build community.
What to Expect
Participants meet near The Jetty for a 5 km Bridge to Bridge course around Lake Burley Griffin, then return for a social catch-up.
How to Join
Meet near the flags at The Jetty on Thursday evenings.No registration is required; use the contact details on this listing for current information.
Parkes ACT Β· FREE
Age: 18 - 65+   Thu
Young Hearts Out & About - Canberra image
Walking

Young Hearts Out & About - Canberra

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Canberra (ACT).
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Canberra ACT Β· FREE
Age: 18 - 65+   Sun
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SUNDAY AFTERNOON WALK & TALK image
Walking

SUNDAY AFTERNOON WALK & TALK

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Canberra (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Canberra ACT Β· FREE
Age: 18 - 65+   Sun
Canberra Walkers image
Walking

Canberra Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Parkes (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parkes ACT Β· FREE
Age: 18 - 65+   Sat
Yarralumla image
Walking

Yarralumla

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Yarralumla (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Yarralumla ACT Β· FREE
Age: 18 - 65+   Tue
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Mount Ainslie parkrun - Campbell image
Running

Mount Ainslie parkrun - Campbell

Provider: parkrun Australia
What is Mount Ainslie parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Mount Ainslie parkrun **

Mount Ainslie parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Campbell ACT Β· FREE
Age: 18 - 65+   Sat
Woden Town parkrun - Phillip image
Running

Woden Town parkrun - Phillip

Provider: parkrun Australia
What is Woden Town parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Woden Town parkrun

Woden Town parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Phillip ACT Β· FREE
Age: 18 - 65+   Sat
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Free Meditation Classes - Ainslie image
Fitness Training

Free Meditation Classes - Ainslie

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Ainslie ACT Β· FREE
Age: 18 - 65+   Undisclosed
Curtin Walking Group image
Walking

Curtin Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Curtin (ACT).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Curtin ACT Β· FREE
Age: 18 - 65+   Thu
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Ladies Social Padel - The Jar HQ Maidstone

Ladies Social Padel - The Jar HQ Maidstone

Maidstone VIC · $20.00 · Padel

Ladies Social Padel at The Jar HQ in Maidstone offers a recurring women’s social padel session. Friday sessions run from 9.30am to 11am. Choose an available date and reserve a place through the program booking page.

Learn to Play Padel - The Jar HQ Maidstone

Learn to Play Padel - The Jar HQ Maidstone

Maidstone VIC · $20.00 · Padel

Learn to Play Padel at The Jar HQ in Maidstone is an introductory padel program. Sessions are scheduled on Wednesdays from 5.45pm to 7pm and on Saturdays and Sundays from 10.45am to noon. Choose an available date and reserve a place through the program booking page.

Americano and All Levels Social Padel - The Jar HQ Maidstone

Americano and All Levels Social Padel - The Jar HQ Maidstone

Maidstone VIC · $20.00 · Padel

The Jar HQ in Maidstone offers Americano social padel and a separate all-levels social padel program.Americano Social Padel runs on Wednesday evenings from 7pm to 8.30pm.Social Padel for all levels runs on Sundays from 9am to 10.30am and welcomes beginner, intermediate and advanced players.Choose the preferred program and reserve an...

Social Padel - Beginner to Intermediate - The Jar HQ Maidstone

Social Padel - Beginner to Intermediate - The Jar HQ Maidstone

Maidstone VIC · $20.00 · Padel

The Jar HQ in Maidstone offers separate social padel sessions for beginner and intermediate players. Choose the program that matches your playing experience.Beginner social padel runs on Tuesdays from 6.30pm to 8pm and Saturdays from 9am to 10.30am.Intermediate social padel runs on Mondays from 7pm to 8.30pm, with additional Thursday...

Seniors 50+ Morning Pickleball - The Jar HQ Maidstone

Seniors 50+ Morning Pickleball - The Jar HQ Maidstone

Maidstone VIC · $10.00 · Pickleball

The Jar HQ in Maidstone offers morning pickleball for people aged 50 and over. No experience is necessary. Supportive coaching staff guide easy drills and doubles play on indoor, purpose-built courts. Sessions run on Tuesdays and Wednesdays from 10am to noon. Select an available date and book through the session...

Social Pickleball - Beginner to Advanced - The Jar HQ Maidstone

Social Pickleball - Beginner to Advanced - The Jar HQ Maidstone

Maidstone VIC · Approx $25.00 · Pickleball

The Jar HQ in Maidstone offers social pickleball and organised match play for beginner, intermediate and advanced players. Choose a session that suits your experience and preferred playing format.Daytime social play: beginner sessions on Thursdays, Saturdays and Sundays; intermediate sessions on Mondays, Saturdays and Sundays; and advanced sessions on Sundays....

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