DURAL SQUASH AND FITNESS
Interested in this activity?
To book an activity or ask a question, please contact the provider directly. You can find the provider's preferred contact method, such as a website, email address, or phone number, below.
Activity Details
Dural Squash & Fitness is one of New South Wales' largest squash facilities offering a comprehensive range of sports and fitness activities for all ages and genders.
- Squash courts and coaching, including holiday squash camps for children.
- Pickleball, a fun and accessible sport for all ages played on squash courts.
- Diverse fitness classes such as Zumba, Pilates, Yoga, Dance (for children and adults), and Taekwondo.
- Sports equipment sales and professional racket restringing services.
- Room hire available for dance and fitness activities.
- Sauna facilities for relaxation and health benefits.
The club supports a holistic approach to health and well-being, welcoming members ranging from kids to adults and catering to all genders.
| Location : | |
|---|---|
| Cost : | |
| Activities : | Squash |
| Gender : | Any |
| Days : | Undisclosed - Contact Organiser |
| Age Group : | 18 to 25, 26 to 35, 36 to 50, 51 to 65, 65+ |
| Level : | Undisclosed - Contact Organiser |
Suggested groups & activities in and around Dural NSW
Thornleigh Squash and Fitness - Group Fitness
There is plenty on for the kids too, with Tuesday and Thursday group training, Wednesday advanced squads and Saturday morning Pennant competition.
HILLS SQUASH CLUB
Reviving squash courts and supporting the local communityOffers squash for all skill levels, including beginners with modified equipmentEmphasizes health benefits such as improved fitness, flexibility, strength, and hand-eye coordinationEncourages family and social play, as well as competitive...
JETS SQUASH
Community-focused squash clubOpen to all ages and gendersOffers squash programs and eventsUtilizes online management for memberships and competitions
Suggested articles
Your Definitive List of Squash Courts & Venues in Melbourne
Dive into Melbourne's vibrant squash scene with our ultimate guide! Whether you're a casual player seeking a friendly match or a competitive enthusiast eyeing thrilling tournaments, this blog is your roadmap to the city's top squash venues. From the prestigious Melbourne Sports and Aquatic Centre to the cozy Fitzys Gym & Squash Centre, discover the perfect spot to hone your skills and enjoy the fast-paced action of this exhilarating sport.
From Team Sports to Pickleball: How Our Relationship with Sport Changes Over a Lifetime
Sport in Australia is constantly evolving, and the way we stay active looks different at every stage of life. From childhood swimming lessons to the rise of casual fitness and social sports, new data from the latest AusPlay “Lifelong Involvement in Sport” report highlights how our habits, motivations and barriers change over time. The findings reveal why participation peaks in primary school, why so many teens step away from competitive sport, and how adults increasingly turn to flexible options like running, gym workouts and emerging sports such as pickleball.
Melbourne's Free Outdoor Fitness Program is Back!
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
Related Searches
Surrounding Suburbs
Looking for local squash groups near Dural NSW?
Join KeepActive to be notified of new squash activities or list your own squash group in Dural NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a squash organiser or trainer based in Dural NSW?
At KeepActive, your go-to hub for discovering exciting squash clubs, coaches/trainers, classes and camps in Dural NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your squash services on KeepActive in Dural NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of squash coaches, hitting partners & clubs?
Squash is a popular racquet sport played by two players in a four-walled court. When participating in squash socially, players typically organize their games and play for enjoyment rather than in a structured tournament setting. For instance, it's common for players to take turns serving and for games to be played to a certain number of points rather than to a predetermined number of games.
One of the advantages of playing squash is its adaptability to players' skill levels and interests. Players can opt to play with friends at a similar skill level or challenge themselves by competing against more experienced opponents.
If you're looking for squash activities suitable for kids, explore our website to discover kids classes, camps, and lessons nearby.
In addition to the physical benefits, squash offers a rewarding social aspect. It's an excellent way to forge new friendships, maintain connections with old ones, and enjoy a fun, competitive activity together. Thus, squash serves as a fantastic means to stay fit and have fun simultaneously.