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Seniors Physical Activity Groups, Trainers & Coaches in Cromer Heights NSW - Page 6
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524 activities · Page 6 of 35
Netball
Wakehurst Netball Club
Join a community netball club offering team participation for juniors, cadets and seniors, with coaching and NetSetGo pathways for developing players. Participation is open to any gender across a wide age range, and the club supports players, coaches, umpires and administrators.
Belrose NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
The Man Walk - Mosman - 8:00 am, Monday
Provider: The Man Walk
The Man Walk in Mosman is a weekly men's walking group that meets every Monday at 7:00 am. Participants gather at Mosman Rowers Club, a historic sports club located in Mosman Bay, renowned for its scenic waterfront setting.
This group offers an excellent opportunity for men to stay active, enjoy the outdoors, and connect with fellow walkers in a friendly and supportive environment. The walk typically takes place rain or shine, encouraging consistent participation and camaraderie.
Following the walk, members often socialize and unwind, benefiting from the welcoming atmosphere of Mosman Rowers Club, which also offers quality food and beverages....
This group offers an excellent opportunity for men to stay active, enjoy the outdoors, and connect with fellow walkers in a friendly and supportive environment. The walk typically takes place rain or shine, encouraging consistent participation and camaraderie.
Following the walk, members often socialize and unwind, benefiting from the welcoming atmosphere of Mosman Rowers Club, which also offers quality food and beverages....
Mosman NSW
·
FREE
Age: 18 - 65+
Mon
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Water Sports - Sailing
Sail and Compete at Middle Harbour Sailing Club
Middle Harbour Amateur Sailing Club offers a vibrant sailing community suitable for all skill levels, including beginners and competitive sailors.
Training sessions: Regular sailing training and coaching are available, accommodating various experience levels to develop skills and confidence on the water.Play opportunities: Members can participate in scheduled races, regattas, and social sailing events, fostering both competitive and friendly sailing environments.Membership details: New members are welcome to join through an accessible membership process that offers benefits such as participation in club events, access to training programs, and community networking.
Training sessions: Regular sailing training and coaching are available, accommodating various experience levels to develop skills and confidence on the water.Play opportunities: Members can participate in scheduled races, regattas, and social sailing events, fostering both competitive and friendly sailing environments.Membership details: New members are welcome to join through an accessible membership process that offers benefits such as participation in club events, access to training programs, and community networking.
Mosman NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Fitness Training
Rebound Health – Warriewood - Exercise Physiology
Rebound Health – Warriewood offers exercise physiology at Rebound Health Warriewood in Warriewood. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Warriewood NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Soccer
Pittwater RSL Football Club
Pittwater RSL Football Club offers extensive soccer participation opportunities for all ages and skill levels.
Training and competitions include men's, ladies', mixed, and over-35s divisions scheduled weekly, providing options for competitive and social play.Games are held on high-quality all-weather artificial turf courts with superior lighting, promoting consistent play even in less-than-ideal weather conditions.Membership includes team fees, match fees, NSW Futsal Association affiliation, qualified referees, and insurance coverage.Coaching is available for all ages, supporting skill development from beginners to advanced players.The club provides a secure environment for sub-juniors, with referees and administrators overseeing fair play and competition integrity.
Training and competitions include men's, ladies', mixed, and over-35s divisions scheduled weekly, providing options for competitive and social play.Games are held on high-quality all-weather artificial turf courts with superior lighting, promoting consistent play even in less-than-ideal weather conditions.Membership includes team fees, match fees, NSW Futsal Association affiliation, qualified referees, and insurance coverage.Coaching is available for all ages, supporting skill development from beginners to advanced players.The club provides a secure environment for sub-juniors, with referees and administrators overseeing fair play and competition integrity.
Mona Vale NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Rumble Boxing Classes – Mona Vale
About the Group
Rumble Mona Vale runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Rumble Mona Vale runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Mona Vale NSW
·
Approx $40.00
Age: 18 - 65+
Undisclosed
Running
Mad Mona Mondays Run Club
About the Group
Mad Mona Mondays Run Club is a Monday morning social run in Mona Vale, built around running with others, an ocean dip and coffee afterwards.
What to Expect
The official page lists a Monday morning meeting point at the south end of Mona Vale Surf Club. The run is community focused and suited to people looking for a social way to start the week.
How to Join
Meet at the south end of Mona Vale Surf Club on Monday morning and arrive a few minutes before the run starts.Use the website on this listing to confirm current...
Mad Mona Mondays Run Club is a Monday morning social run in Mona Vale, built around running with others, an ocean dip and coffee afterwards.
What to Expect
The official page lists a Monday morning meeting point at the south end of Mona Vale Surf Club. The run is community focused and suited to people looking for a social way to start the week.
How to Join
Meet at the south end of Mona Vale Surf Club on Monday morning and arrive a few minutes before the run starts.Use the website on this listing to confirm current...
Mona Vale NSW
·
Approx $10.00
Age: 18 - 65+
Mon
Tennis
Cardio Tennis @ Queenwood School For Girls
Your local coach: Stuart Thompson - Master Club Professional Coach for Grand Slam Tennis PTY LTD
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Mosman NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Golf
Bayview Breakers Women's Golf Program
About the Group
Bayview Breakers is Bayview Golf Club's women-focused golf pathway for beginners and less experienced players. The 40-week programme combines coaching, mentor support, guided practice and social connection at Bayview Golf Club.
What to Expect
Participants move through a structured pathway that starts with golf fundamentals such as grip, stance, putting, chipping and driving, then progresses into weekly short-course play, rules, scoring, etiquette and supported competition formats.
How to Join
Register interest using the contact details on this listing.Estimated cost: $1899 AUD for the full 40-week programme; confirm current availability and fees using the contact details on this...
Bayview Breakers is Bayview Golf Club's women-focused golf pathway for beginners and less experienced players. The 40-week programme combines coaching, mentor support, guided practice and social connection at Bayview Golf Club.
What to Expect
Participants move through a structured pathway that starts with golf fundamentals such as grip, stance, putting, chipping and driving, then progresses into weekly short-course play, rules, scoring, etiquette and supported competition formats.
How to Join
Register interest using the contact details on this listing.Estimated cost: $1899 AUD for the full 40-week programme; confirm current availability and fees using the contact details on this...
Mona Vale NSW
·
$1,899.00
Age: 18 - 65+
Undisclosed
Golf
Bayview Golf Club Golf Lessons
About the Group
Bayview Golf Club offers private and group golf lessons through its PGA golf professionals, with coaching options for players from beginners through to experienced golfers.
What to Expect
Lessons can use Bayview practice facilities, including the putting green, chipping greens, practice tee, course areas and indoor Performance Centre with TrackMan technology. Group clinics and programs are also run at different times of the year for beginner and intermediate players.
How to Join
Use the contact details on this listing to confirm current lesson options, clinic dates and availability.Estimated cost: approximately $100 AUD per private lesson or session;...
Bayview Golf Club offers private and group golf lessons through its PGA golf professionals, with coaching options for players from beginners through to experienced golfers.
What to Expect
Lessons can use Bayview practice facilities, including the putting green, chipping greens, practice tee, course areas and indoor Performance Centre with TrackMan technology. Group clinics and programs are also run at different times of the year for beginner and intermediate players.
How to Join
Use the contact details on this listing to confirm current lesson options, clinic dates and availability.Estimated cost: approximately $100 AUD per private lesson or session;...
Mona Vale NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Learn and Sail at Balmoral Sailing Club
Join Balmoral Sailing Club to experience sailing and other water sports in a supportive, fun environment on Sydney Harbour. The club offers tailored training sessions for all ages and skill levels, including beginner Tackers programs for kids aged 7+, junior progression pathways, and small-group or private lessons in sailing, windsurfing, paddleboarding, and wing foiling.
Members and visitors can participate in various play opportunities such as club racing for confident young sailors, social sailing, and group bookings for events like birthday parties and corporate activities. Equipment hire is available for SUPs, kayaks, windsurfers, and catamarans, suited for beginners to advanced participants....
Members and visitors can participate in various play opportunities such as club racing for confident young sailors, social sailing, and group bookings for events like birthday parties and corporate activities. Equipment hire is available for SUPs, kayaks, windsurfers, and catamarans, suited for beginners to advanced participants....
Mosman NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
Belrose Terrey Hills Raiders Football Club
Belrose Terrey Hills Raiders Soccer Club is a family-oriented community club offering soccer for all ages and skill levels. From under 6's to over 45's, there are teams for everyone, including the Amateur League.
Training and competition for juniors and adultsParticipation in the Manly-Warringah Football AssociationOpportunities for social and competitive playOpen to all genders and agesSupportive environment for new members to join and play
Training and competition for juniors and adultsParticipation in the Manly-Warringah Football AssociationOpportunities for social and competitive playOpen to all genders and agesSupportive environment for new members to join and play
Terrey Hills NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Adult Group Tennis Coaching – Grand Slam Tennis Mosman
About the programme
Grand Slam Tennis runs adult group coaching and clinics at Mosman Lawn Tennis Club for members and non-members. Classes cater for beginners through to advanced players, combining skill development, exercise and social connection.
What to expect
Sessions include level-specific coaching, tennis drills, fitness, footwork and match play. Adult groups run for 60 minutes, while morning clinics run for 90 minutes. Ask the coaching team about grading if you are unsure which group suits your experience.
Classes and fees
The Term 4, 2026 timetable includes Tuesday evening beginner/intermediate and intermediate/advanced groups, a Wednesday evening beginner group, and a...
Grand Slam Tennis runs adult group coaching and clinics at Mosman Lawn Tennis Club for members and non-members. Classes cater for beginners through to advanced players, combining skill development, exercise and social connection.
What to expect
Sessions include level-specific coaching, tennis drills, fitness, footwork and match play. Adult groups run for 60 minutes, while morning clinics run for 90 minutes. Ask the coaching team about grading if you are unsure which group suits your experience.
Classes and fees
The Term 4, 2026 timetable includes Tuesday evening beginner/intermediate and intermediate/advanced groups, a Wednesday evening beginner group, and a...
Mosman NSW
·
Approx $500.00
Age: 18 - 65+
Tue, Wed, Thu
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Walking
Kieser Mosman Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mosman (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mosman NSW
·
FREE
Age: 18 - 65+
Tue
Fitness Training
Active Ageing, Strength and Balance - Kieser Mosman
Kieser Mosman provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Mosman NSW
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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