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Seniors Physical Activity Groups, Trainers & Coaches in Delahey VIC - Page 13
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413 activities · Page 13 of 28
Walking
Mighty West Walkers - Altona Meadows and Seabrook 3028
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Altona Meadows (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Altona Meadows VIC
·
FREE
Age: 18 - 65+
Wed, Sat
Walking
Mighty West Walkers - Newport and Brooklyn
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Newport (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Newport VIC
·
FREE
Age: 18 - 65+
Fri
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Walking
Mighty West Walkers - Altona and Seaholme 3018
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Altona (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Altona VIC
·
FREE
Age: 18 - 65+
Mon, Tue
Rugby League
Altona Roosters Rugby League Club
About the Group
Altona Roosters Rugby League Club is a long-running community rugby league club in Melbourne’s west, offering pathways for junior players, girls and women, and senior teams.
What to Expect
Training and competition opportunities vary by age group, with the club calendar showing pre-season sessions, regular training and Storm Junior League and Storm Premiership fixtures.
How to Join
Join a team, volunteer or ask about current training through the club contact details.Estimated cost: approximately $220 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before...
Altona Roosters Rugby League Club is a long-running community rugby league club in Melbourne’s west, offering pathways for junior players, girls and women, and senior teams.
What to Expect
Training and competition opportunities vary by age group, with the club calendar showing pre-season sessions, regular training and Storm Junior League and Storm Premiership fixtures.
How to Join
Join a team, volunteer or ask about current training through the club contact details.Estimated cost: approximately $220 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before...
Altona Meadows VIC
·
Approx $220.00
Age: 3 - 65+
Mon, Tue, Wed, Thu
Fitness Training
Dhyan Foundation Sanatan Kriya Yoga - Altona Meadows
About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Altona Meadows Library and Learning Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 11:00 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Altona Meadows Library and Learning Centre at the listed time.
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Altona Meadows Library and Learning Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 11:00 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Altona Meadows Library and Learning Centre at the listed time.
Altona Meadows VIC
·
FREE
Age: 18 - 65+
Sun
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Soccer
Walking Football 4 Health Victoria - Ascot Vale
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Ascot Vale Leisure Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Ascot Vale is listed on Monday 1.30pm-2.30pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Ascot Vale Leisure Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Ascot Vale is listed on Monday 1.30pm-2.30pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card...
Ascot Vale VIC
·
$5.00
Age: 18 - 65+
Mon
Soccer
Altona City SC
Altona City Soccer Club is an all-inclusive soccer club based at H.C. Kim Reserve in Altona, providing a positive, fun, and multicultural environment for players of all ages and skill levels. Our club is proud to foster a family-friendly community focused on player development and enjoyment.
Training sessions and trials are available for all ages; check our website and emails for current dates and times.
Opportunities to play in leagues and friendly matches are offered for both social and competitive players.
Membership is open to everyone, with a strong emphasis on inclusivity, child safety, and community support.
Join us to...
Training sessions and trials are available for all ages; check our website and emails for current dates and times.
Opportunities to play in leagues and friendly matches are offered for both social and competitive players.
Membership is open to everyone, with a strong emphasis on inclusivity, child safety, and community support.
Join us to...
Seaholme VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Adult Cardio Tennis at Mt Carmel Tennis Club
Join adult Cardio Tennis at Mt Carmel Tennis Club in Sunbury with Macedon Ranges Tennis Coaching. The programme combines tennis drills with cardio exercise for an active group workout on court.
Cardio Tennis is part of the club's adult coaching programme. Equipment is provided, and the coaching team will help arrange a suitable class.
To get started, contact the coaching team through the club's coaching page, by email or by phone to enquire about joining Cardio Tennis. The team will be in touch to organise a day and time for your session.
Cardio Tennis is part of the club's adult coaching programme. Equipment is provided, and the coaching team will help arrange a suitable class.
To get started, contact the coaching team through the club's coaching page, by email or by phone to enquire about joining Cardio Tennis. The team will be in touch to organise a day and time for your session.
Sunbury VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Other
Adult Beginner Fencing Course - Trial Session
We are launching regular weekly sessions designed specifically for adult beginners.
This isn’t a one-off workshop; it’s an invitation to join a growing team. Step onto the piste, master the blade, and become a founding member of our group.
Growth & CommunityYou’ll start from the basics with a group of like-minded people. Whether you join us once or twice a week, you’ll progress alongside regular training partners. No experience is needed—we believe age or fitness level should never be a barrier.
Train at Your Own PaceFencing blends strategy with physical agility. Our club offers a supportive, high-energy environment for adults...
This isn’t a one-off workshop; it’s an invitation to join a growing team. Step onto the piste, master the blade, and become a founding member of our group.
Growth & CommunityYou’ll start from the basics with a group of like-minded people. Whether you join us once or twice a week, you’ll progress alongside regular training partners. No experience is needed—we believe age or fitness level should never be a barrier.
Train at Your Own PaceFencing blends strategy with physical agility. Our club offers a supportive, high-energy environment for adults...
Hoppers Crossing VIC
·
Undisclosed
Age: 18 - 65+
Tue
Dancing
Newport Calisthenics Club
Newport Calisthenics Club offers participants the opportunity to sing, dance, act, develop flexibility and learn apparatus, ballet and gymnastics skills. Members perform in teams and take part in competitions, with sections for tots, tinies, sub-juniors, juniors, intermediates, seniors and masters.
Williamstown North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Proactive Health – Williamstown North - Exercise Physiology
Proactive Health – Williamstown North offers exercise physiology at Strength Bnd Williamstown in Williamstown North. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Williamstown North VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Table Tennis
WESTERN TABLE TENNIS CLUB
Western Table Tennis Club is a vibrant table tennis club located in Hoppers Crossing, Victoria. The club offers a welcoming environment for players of all ages and skill levels, providing opportunities for both social and competitive play. With regular sessions and a friendly community atmosphere, Western Table Tennis Club is ideal for anyone looking to enjoy the sport in a supportive setting.
Open to all ages and abilitiesRegular social and competitive play sessionsFamily-friendly environmentLocated in the heart of Hoppers Crossing
Open to all ages and abilitiesRegular social and competitive play sessionsFamily-friendly environmentLocated in the heart of Hoppers Crossing
Hoppers Crossing VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Golf
Kooringal Golf Club Golf Lessons
About the Group
Kooringal Golf Club offers golf lessons with club teaching professionals at its Altona course. Lessons are suited to adults who want focused coaching to build confidence, improve technique, and work on specific parts of their game.
What to Expect
Private golf tuition is tailored to the individual golfer, with coaching focused on skills, technique, swing improvement, and personal goals. Group tuition may also be available through the club for players who prefer a clinic-style format.
How to Join
Book a lesson through the club booking page or get in touch using the contact details on this listing.Estimated...
Kooringal Golf Club offers golf lessons with club teaching professionals at its Altona course. Lessons are suited to adults who want focused coaching to build confidence, improve technique, and work on specific parts of their game.
What to Expect
Private golf tuition is tailored to the individual golfer, with coaching focused on skills, technique, swing improvement, and personal goals. Group tuition may also be available through the club for players who prefer a clinic-style format.
How to Join
Book a lesson through the club booking page or get in touch using the contact details on this listing.Estimated...
Altona VIC
·
Approx $70.00
Age: 18 - 65+
Undisclosed
Sponsored
Martial Arts
Tae Ho Martial Art Classes
Learn basic kicks, punches, and self-discipline in a fun, beginner-friendly session led by expert instructors. All ages welcome—no experience needed!
Taekwondo class designed for beginners of all ages to experience the fundamentals of martial arts in a fun, safe, and structured environment.
A free introductory class includes:
Basic kicks, punches, and blocks
Introduction to Taekwondo principles (respect, discipline, confidence)
Fun warm-up and agility exercises
Guided instruction by certified black belt instructors
Cost details: Free Trial Class
Taekwondo class designed for beginners of all ages to experience the fundamentals of martial arts in a fun, safe, and structured environment.
A free introductory class includes:
Basic kicks, punches, and blocks
Introduction to Taekwondo principles (respect, discipline, confidence)
Fun warm-up and agility exercises
Guided instruction by certified black belt instructors
Cost details: Free Trial Class
Tarneit VIC
·
FREE
Age: 5 - 65+
Sat
Badminton
Adult Fundamentals Badminton Coaching – Point Cook
Take your badminton to the next level with Adult Fundamentals Badminton Coaching at Point Cook.
These structured sessions focus on developing strong technical foundations, fitness, and tactical awareness in a supportive and social training environment. Players will work on improving their shot consistency, footwork, and overall control through progressive drills and guided gameplay.
Each session includes a combination of warm-ups, footwork training, multi-shuttle routines, and game-based scenarios designed to help players apply their skills in realistic match situations.
The program is ideal for adult players who already have basic rally ability and are looking to refine their technique, build consistency,...
These structured sessions focus on developing strong technical foundations, fitness, and tactical awareness in a supportive and social training environment. Players will work on improving their shot consistency, footwork, and overall control through progressive drills and guided gameplay.
Each session includes a combination of warm-ups, footwork training, multi-shuttle routines, and game-based scenarios designed to help players apply their skills in realistic match situations.
The program is ideal for adult players who already have basic rally ability and are looking to refine their technique, build consistency,...
Point Cook VIC
·
Undisclosed
Age: 18 - 65+
Tue
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