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Seniors Physical Activity Groups, Trainers & Coaches in Delahey VIC - Page 8
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413 activities · Page 8 of 28
Fitness Training
Exercise Physiology and Sports Performance - Kieser Essendon
Kieser Essendon offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Essendon VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Walking
Maribyrnong River Social Walk
About the Group
Join Social Walks for a free weekly community walk at Maribyrnong River. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Riverside trails, finishing near the cafe for an optional coffee and chat. The easy-rated route is approximately 6 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your...
Join Social Walks for a free weekly community walk at Maribyrnong River. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Riverside trails, finishing near the cafe for an optional coffee and chat. The easy-rated route is approximately 6 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your...
Maribyrnong VIC
·
FREE
Age: 18 - 65+
Sun
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Golf
Riverside Golf Lessons & Tuition
About the Group
Riverside Golf Lessons & Tuition offers golf coaching at Riverside Golf and Sports Centre in Ascot Vale. The program uses PGA golf coaches and supports juniors, adult beginners, social players and more experienced golfers looking to improve.
What to Expect
Coaching can include private lessons, junior lessons and clinics, with access to modern technology and video equipment to help players understand their swing and build practical skills.
How to Join
Book a lesson or clinic through the provider booking options.Get in touch using the contact details on this listing to confirm current availability, fees and the right...
Riverside Golf Lessons & Tuition offers golf coaching at Riverside Golf and Sports Centre in Ascot Vale. The program uses PGA golf coaches and supports juniors, adult beginners, social players and more experienced golfers looking to improve.
What to Expect
Coaching can include private lessons, junior lessons and clinics, with access to modern technology and video equipment to help players understand their swing and build practical skills.
How to Join
Book a lesson or clinic through the provider booking options.Get in touch using the contact details on this listing to confirm current availability, fees and the right...
Ascot Vale VIC
·
$76.00
Age: 5 - 65+
Undisclosed
Soccer
Newport Storm FC
Join Newport Storm FC for exciting soccer action in Altona North. The club offers regular training sessions and competitive matches for players of all ages and skill levels.
Participate in weekly training and local league gamesOpportunities for both social and competitive playOpen to adults and kids, with inclusive membership optionsStay updated with fixtures, results, and club news via GameDayWhether you're a beginner or experienced player, Newport Storm FC welcomes new members to join the team and enjoy the sport.
Participate in weekly training and local league gamesOpportunities for both social and competitive playOpen to adults and kids, with inclusive membership optionsStay updated with fixtures, results, and club news via GameDayWhether you're a beginner or experienced player, Newport Storm FC welcomes new members to join the team and enjoy the sport.
Altona North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
CorePlus Essendon
About the Group
CorePlus Essendon offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Essendon offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Essendon VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Tennis
Cardio Tennis @ Goonawarra Primary School
Cardio Tennis at Goonawarra Primary School in Sunbury combines tennis and group fitness, with coaching through Complete Tennis Services.
Sessions focus on movement and tennis drills in a social workout setting.
Contact the coaching team to enquire about joining a session or arranging a trial at Goonawarra Primary School.
Sessions focus on movement and tennis drills in a social workout setting.
Contact the coaching team to enquire about joining a session or arranging a trial at Goonawarra Primary School.
Sunbury VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Soccer
Yarraville FC
Yarraville Glory Football Club is a community soccer club serving all ages and skill levels in Melbourne's western suburbs.
Training sessions: Held Monday to Friday from 4pm to 7pm, suitable for grassroots beginners (ages 5-7), Miniroos (ages 8-11), juniors (ages 12-16), and seniors (16+), including competitive and social players.Play opportunities: Teams compete in local leagues, with options for juniors and seniors to participate in structured competition. The club fosters an inclusive environment encouraging girls and women to join.Membership: New members can join by inquiry through the club's website, with pathways available for all age groups and skill levels to engage...
Training sessions: Held Monday to Friday from 4pm to 7pm, suitable for grassroots beginners (ages 5-7), Miniroos (ages 8-11), juniors (ages 12-16), and seniors (16+), including competitive and social players.Play opportunities: Teams compete in local leagues, with options for juniors and seniors to participate in structured competition. The club fosters an inclusive environment encouraging girls and women to join.Membership: New members can join by inquiry through the club's website, with pathways available for all age groups and skill levels to engage...
Yarraville VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Footscray Hockey Club Today!
Footscray Hockey Club offers inclusive hockey programs for players of all skill levels, welcoming all genders from ages 4 to 75.
Competitions in Juniors, Womens, Mens, and Masters divisions.Opportunities for players across beginner to competitive levels.
Competitions in Juniors, Womens, Mens, and Masters divisions.Opportunities for players across beginner to competitive levels.
Yarraville VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Rugby League
Truganina Rabbitohs Rugby League Club
About the Group
Truganina Rabbitohs Rugby League Club is a community club built on respect, inclusion and player development in Melbourne’s west.
What to Expect
The club supports new families, juniors, girls and women, internationals, under 20s and senior rugby league, with training details published through the club calendar.
How to Join
Use the club website to confirm the right team, fees and current training arrangements.Estimated cost: approximately $220 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Truganina Rabbitohs Rugby League Club is a community club built on respect, inclusion and player development in Melbourne’s west.
What to Expect
The club supports new families, juniors, girls and women, internationals, under 20s and senior rugby league, with training details published through the club calendar.
How to Join
Use the club website to confirm the right team, fees and current training arrangements.Estimated cost: approximately $220 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Truganina VIC
·
Approx $220.00
Age: 3 - 65+
Tue, Thu
Dancing
Bendjo Academy of Serbian Dance and Culture
About the Group
Bendjo Academy of Serbian Dance and Culture is a Melbourne-based Serbian folk dance and culture academy. The academy offers group dance rehearsals and classes that preserve Serbian cultural traditions through movement, music and community participation.
What to Expect
Sessions include Serbian dance rehearsal, with programs for kids and juniors, seniors, and veterans. Kids and juniors can work on steps, technique and singing while building friendships. Senior sessions include dance rehearsal with optional singing and technical classes. Veteran sessions are aimed primarily at people aged 35 and over who want to move, laugh and connect in a welcoming...
Bendjo Academy of Serbian Dance and Culture is a Melbourne-based Serbian folk dance and culture academy. The academy offers group dance rehearsals and classes that preserve Serbian cultural traditions through movement, music and community participation.
What to Expect
Sessions include Serbian dance rehearsal, with programs for kids and juniors, seniors, and veterans. Kids and juniors can work on steps, technique and singing while building friendships. Senior sessions include dance rehearsal with optional singing and technical classes. Veteran sessions are aimed primarily at people aged 35 and over who want to move, laugh and connect in a welcoming...
Altona North VIC
·
Approx $150.00
Age: 5 - 65+
Tue, Fri
Walking
Hume 'R' Us Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Broadmeadows (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Broadmeadows VIC
·
FREE
Age: 18 - 65+
Wed
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AFL
Newport Football Club
Join a men's Australian Rules Football club in Altona North with organised local footy participation for adults and older teens. Participation is open to male players aged 16 to 99, with an approximate cost of $50.
Altona North VIC
·
Approx $50.00
Age: 12 - 65+
Undisclosed
Running
Cruickshank Park parkrun - Yarraville - Maribyrnong City
Provider: parkrun Australia
What is Cruickshank Park parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Cruickshank Park parkrun
Cruickshank Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Cruickshank Park parkrun
Cruickshank Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Yarraville VIC
·
FREE
Age: 18 - 65+
Sat
Sponsored
AFL
Parkside football club
Join Parkside Football Club for organised local Australian Rules Football in Footscray, with club participation for women and girls across a wide age range, from juniors through to adults and seniors. Participation is approx. $600, and additional fees may apply.
Footscray VIC
·
Approx $600.00
Age: 5 - 65+
Undisclosed
Dancing
Andrew Dowton Hip Hop Classes at Altona North Primary Hall
About the Group
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers beginner, crew and junior/senior hip hop sessions for kids, teens and senior students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Altona North Primary Hall during the published class time: Monday, Tuesday and Saturday sessions, with times varying by age and class level.Or get in touch...
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers beginner, crew and junior/senior hip hop sessions for kids, teens and senior students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Altona North Primary Hall during the published class time: Monday, Tuesday and Saturday sessions, with times varying by age and class level.Or get in touch...
Altona North VIC
·
Approx $24.00
Age: 3 - 65+
Mon, Tue, Sat
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