Free Seniors Physical Activity Groups, Trainers & Coaches in Denman Prospect ACT - Page 4

YMCA Gymnastics Recreational Classes - Seaford

Seaford SA · Approx $21.00 · Fitness Training

About the GroupYMCA Gymnastics runs coached recreational gymnastics classes for children at YMCA Gymnastics Seaford in Seaford. The program helps participants build movement skills, strength, coordination and confidence in a structured indoor gymnastics setting.What to ExpectClasses are designed for school-aged children and are grouped by age and ability where available....

YMCA Gymnastics Recreational Classes - O’Sullivan Beach

O’Sullivan Beach SA · Approx $20.00 · Fitness Training

About the GroupYMCA Gymnastics runs coached recreational gymnastics classes for children at O’Sullivan Beach Sports and Community Centre in O’Sullivan Beach. The program helps participants build movement skills, strength, coordination and confidence in a structured indoor gymnastics setting.What to ExpectClasses are designed for school-aged children and are grouped by age...

YMCA Gymnastics Recreational Classes - Glengowrie

Glengowrie SA · Approx $20.00 · Fitness Training

About the GroupYMCA Gymnastics runs coached recreational gymnastics classes for children at YMCA Gymnastics Glengowrie in Glengowrie. The program helps participants build movement skills, strength, coordination and confidence in a structured indoor gymnastics setting.What to ExpectClasses are designed for school-aged children and are grouped by age and ability where available....

YMCA Gymnastics Recreational Classes - State Sports Park

Gepps Cross SA · Approx $23.00 · Fitness Training

About the GroupYMCA Gymnastics runs coached recreational gymnastics classes for children at State Sports Park in Gepps Cross. The program helps participants build movement skills, strength, coordination and confidence in a structured indoor gymnastics setting.What to ExpectClasses are designed for school-aged children and are grouped by age and ability where...

Group Fitness Classes - Northcote Aquatic & Recreation Centre

Northcote VIC · $20.00 · Fitness Training

About the GroupGroup Fitness Classes at Northcote Aquatic & Recreation Centre offer instructor-led and virtual workouts across studio, yoga, cycling and aquatic fitness formats.What to ExpectParticipants can choose from options such as Body Pump, Body Step, Body Attack, Body Combat, boxing, Zumba, Hatha yoga, Yin yoga, Vinyasa, meditation, mat Pilates,...

Swim Bright Learn to Swim - Northcote Aquatic & Recreation Centre

Northcote VIC · Approx $24.00 · Water Sports - Other

About the GroupSwim Bright Learn to Swim at Northcote Aquatic & Recreation Centre is an aquatic education program for babies, children and adults, focused on water safety, confidence and stroke development.What to ExpectParticipants attend weekly swimming lessons with trained instructors. Classes support different ages and stages, from water familiarisation through...

Weston Creek Tennis Club

Weston ACT

Belconnen Tennis Club

Macquarie ACT

Royal Canberra Golf Club

Yarralumla ACT

Yarralumla Tennis Club

Yarralumla ACT

Kippax Tennis Club

Holt ACT

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...