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Seniors Physical Activity Groups, Trainers & Coaches in Diddillibah QLD - Page 3

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56 activities · Page 3 of 4

Ninderry Trail Mates image
Walking

Ninderry Trail Mates

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ninderry (QLD).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ninderry QLD · FREE
Age: 18 - 65+   Tue
Sunshine Plaza - Healthy Heart Walkers image
Walking

Sunshine Plaza - Healthy Heart Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Maroochydore (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Maroochydore QLD · FREE
Age: 18 - 65+   Wed, Fri
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Exercise Physiology and Sports Performance - Kieser Maroochydore image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Maroochydore

Kieser Maroochydore offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Maroochydore QLD · Approx $90.00
Age: 18 - 65+   Undisclosed
Active Ageing, Strength and Balance - Kieser Maroochydore image
Fitness Training

Active Ageing, Strength and Balance - Kieser Maroochydore

Kieser Maroochydore provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Maroochydore QLD · Approx $60.00
Age: 51 - 65+   Undisclosed
Twin Waters Walking Group image
Walking

Twin Waters Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Twin Waters (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Twin Waters QLD · FREE
Age: 18 - 65+   Wed
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X-Golf Lessons - Maroochydore image
Golf

X-Golf Lessons - Maroochydore

About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Maroochydore QLD · $70.00
Age: 5 - 65+   Undisclosed
Sunshine Coast Futsal  image
Soccer

Sunshine Coast Futsal

Join Sunshine Coast Futsal for exciting soccer action on the Sunshine Coast. Whether you're a beginner or experienced player, there are opportunities for all ages and skill levels to participate in training sessions and competitive leagues.
Regular training and match sessions for adults and juniorsSocial and competitive play availableOpen to all genders and skill levelsMembership includes access to local tournaments and eventsGet involved and start playing soccer today with Sunshine Coast Futsal!
Maroochydore QLD · Approx $50.00
Age: 18 - 65+   Undisclosed
North Shore Football Club ( QLD ) image
Soccer

North Shore Football Club ( QLD )

North Shore Football Club offers soccer opportunities for players of all ages and skill levels. The club fields 8 teams across various competitions, providing regular training sessions and match play.
Participate in organized leagues and friendly matchesTrain with experienced coaches and supportive teammatesHome games are played at local venues including Nambour Yandina Utd FC, Noosa Lions FC, and North Shore FCOpen to new members seeking social or competitive soccer experiencesWhether you're a beginner or seasoned player, North Shore Football Club welcomes everyone to join, train, and play together.
Twin Waters QLD · Approx $50.00
Age: 18 - 65+   Undisclosed
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BMF Walkers image
Walking

BMF Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Maroochydore (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Maroochydore QLD · FREE
Age: 18 - 65+   Tue
Maleny Trail parkrun - North Maleny - Sunshine Coast image
Running

Maleny Trail parkrun - North Maleny - Sunshine Coast

Provider: parkrun Australia
What is Maleny Trail parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Maleny Trail parkrun **

Maleny Trail parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Maleny QLD · FREE
Age: 18 - 65+   Sat
Hearty Alex Walkers image
Walking

Hearty Alex Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Alexandra Headland (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Alexandra Headland QLD · FREE
Age: 18 - 65+   Mon, Wed, Fri
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445 Run Club Sunshine Coast image
Running

445 Run Club Sunshine Coast

About the Group
445 Run Club Sunshine Coast is a Friday morning social run connected to the wider 445 Run Club community.
What to Expect
The official locations page lists the Sunshine Coast meeting point and the club FAQ says participation is free. The format is an early social run followed by a community catch-up.
How to Join
Meet at the listed Sunshine Coast meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current location updates.
Alexandra Headland QLD · FREE
Age: 18 - 65+   Fri
Mudjimba Beach parkrun - Sunshine Coast image
Running

Mudjimba Beach parkrun - Sunshine Coast

Provider: parkrun Australia
What is Mudjimba Beach parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Mudjimba Beach parkrun **

Mudjimba Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Mudjimba QLD · FREE
Age: 18 - 65+   Sat
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Pickleball

Join Pickleball Fun at KT Academy

KT Academy Pickleball at Mooloolaba Tennis Club offers a welcoming environment for players of all ages and skill levels. Whether you're new to pickleball or looking to improve your game, our sessions combine expert coaching with a fun, social atmosphere.
Regular pickleball classes and social play sessions for beginners, intermediate, and advanced playersAll equipment provided, with instruction available for newcomersOpportunities to join friendly games, tournaments, and meet new peopleOpen to adults and kids—perfect for families and individuals alikeStay updated via our website and Facebook page for the latest news and eventsBook a court or join our club today to experience...
Mountain Creek QLD · Approx $50.00
Age: 18 - 65+   Undisclosed
Taoist Tai Chi - Sunshine Coast - Landsborough image
Martial Arts

Taoist Tai Chi - Sunshine Coast - Landsborough

About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Landsborough. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 6:30 pm-8:00 pm (Introductory Sessions)Thursday 9:30 am-11:00 am (Introductory Sessions)Tuesday 6:30 pm-8:00 pm (Continuing Sessions)Thursday 9:30 am-11:00 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
Landsborough QLD · Approx $55.00
Age: 18 - 65+   Tue, Thu
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Thursday Night Social Tennis - Point Cook Tennis Club

Thursday Night Social Tennis - Point Cook Tennis Club

Point Cook VIC · Approx $10.00 · Tennis

Point Cook Tennis Club runs Thursday night social tennis at Webster Street Reserve in Upper Point Cook for intermediate and advanced players.Sessions run from 7 pm to 9 pm. Players should arrive at 7 pm for a warm-up hit, with scored match play starting at 7:25 pm. Head to Court...

Match Point Tennis Academy - Point Cook Tennis Club

Match Point Tennis Academy - Point Cook Tennis Club

Point Cook VIC · Approx $25.00 · Tennis

Match Point Tennis Academy is an approved coaching provider at Point Cook Tennis Club, based at Webster Street Reserve in Point Cook.Club membership is not required to participate in coaching. Coaching takes place within the club’s designated coaching court allocations and time slots.To enquire about coaching, use the Match Point...

Pro Tour Tennis Coaching - Point Cook Tennis Club

Pro Tour Tennis Coaching - Point Cook Tennis Club

Point Cook VIC · Approx $25.00 · Tennis

Pro Tour Tennis offers coaching at Point Cook Tennis Club at Webster Street Reserve in Point Cook. Lessons cater for children and adults, including players picking up a racquet for the first time, returning to tennis or looking to develop their game.Coaching focuses on developing tennis skills in an enjoyable...

ONEU Singles Badminton Social - Auburn

ONEU Singles Badminton Social - Auburn

Auburn NSW · $28.00 · Badminton

ONEU Badminton runs a weekly singles social at Alpha Badminton Centre (Auburn) in Auburn, with one-on-one matches for beginners through to advanced players.Sessions run every Sunday from noon to 2 pm. Matches are played to 21 points before players rotate to another opponent. Players can choose their opponents, and the...

ONEU Singles Badminton Social - Silverwater

ONEU Singles Badminton Social - Silverwater

Silverwater NSW · $28.00 · Badminton

ONEU Badminton runs a weekly singles social at Alpha Badminton Centre (Slough) in Silverwater, with one-on-one matches for beginners through to advanced players.Sessions run every Saturday from noon to 2 pm. Matches are played to 21 points before players rotate to another opponent. Players can choose their opponents, and the...

J Grills Tennis – Private and Group Coaching at Ocean Grove Tennis Club

J Grills Tennis – Private and Group Coaching at Ocean Grove Tennis Club

Ocean Grove VIC · Approx $20.00 · Tennis

J Grills Tennis offers private and group tennis coaching at Ocean Grove Tennis Club for all ages and abilities, from beginners learning the basics to advanced players refining their technique.Players can choose individual tuition or group lessons, with coaching tailored to their needs and goals.To arrange coaching, enquire with J...

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