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Physical Activity Groups, Trainers & Coaches in Dundas Valley NSW - Page 26

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Tennis

Cardio Tennis @ Woodcroft Tennis Centre

Your local coach: Arvind Gajendran - Junior Development Coach for Energy Tennis Center

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Woodcroft NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ Woodcroft Tennis Centre image
Tennis

Kids Tennis Classes @ Woodcroft Tennis Centre

Your local coach: Rodney Fahey - Master Club Professional Coach for Rod Fahey Tennis School


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as...
Woodcroft NSW · Approx $20.00
Age: 3 - 11   Undisclosed
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Kids Tennis Classes @ Blacktown Tennis Academy image
Tennis

Kids Tennis Classes @ Blacktown Tennis Academy

Your local coach: Simon Temara - Junior Development Coach for Blacktown Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Woodcroft NSW · Approx $20.00
Age: 3 - 11   Undisclosed
Kids Tennis Classes @ Newtown Public School image
Tennis

Kids Tennis Classes @ Newtown Public School

Your local coach: Neil Armstrong - Junior Development Coach for Leichhardt Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Newtown NSW · Approx $20.00
Age: 3 - 11   Undisclosed
North Sydney Juniors District Cricket Club image
Cricket

North Sydney Juniors District Cricket Club

Discover exciting cricket programs for juniors at North Sydney Juniors District Cricket Club, welcoming boys and girls of all skill levels from beginners to experienced players.
Cricket Blast (5+ years, beginners): Fun modified games on Saturdays at St. Leonards Park (8:30am-9:45am, Oct-Mar); optional training Wednesdays at Northbridge Oval (4:30pm-5:30pm).Girls Stage 1 (7-17 years, all levels): Training Wednesdays at Bon Andrews Oval (4:00pm-5:30pm); games Saturdays (10:30am Junior or 1pm Senior, Sept-Apr).Girls Stage 2 (U13-U15, intermediate-experienced): Training Wednesdays at Bon Andrews Oval (4:00pm-7:00pm); T20 games Saturdays (3:30pm, Sept-Apr).Girls Stage 3 (U15+, experienced): Training Wednesdays at Bon Andrews Oval (5:30pm-7:00pm); T20 games Saturdays...
North Sydney NSW · Approx $50.00
Age: 5 - 17   Undisclosed
ExCo Walkers image
Walking

ExCo Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cammeray (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cammeray NSW · FREE
Age: 18 - 65+   Undisclosed
Join Dragons Abreast Sydney Today image
Water Sports - Dragon Boat Racing

Join Dragons Abreast Sydney Today

Dragons Abreast Sydney is a supportive club for breast cancer survivors who participate in dragon boat racing. The club welcomes women of all skill levels and offers a friendly, inclusive environment for training and competition.
Regular training sessions tailored for beginners and experienced paddlersOpportunities to join local and national dragon boat racesMembership provides access to a supportive community and social eventsNo prior experience is necessary—training and guidance are providedJoin Dragons Abreast Sydney to build strength, confidence, and lasting friendships through the sport of dragon boat racing.
Pyrmont NSW · Approx $100.00
Age: 12 - 17   Undisclosed
Kids Tennis Classes @ Glebe Public School image
Tennis

Kids Tennis Classes @ Glebe Public School

Your local coach: Neil Armstrong - Junior Development Coach for Leichhardt Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Glebe NSW · Approx $20.00
Age: 3 - 11   Undisclosed
SYDNEY UNIVERSITY VOLLEYBALL CLUB image
Volleyball

SYDNEY UNIVERSITY VOLLEYBALL CLUB

The Sydney University Volleyball Club offers a comprehensive volleyball program catering to players of all ages and skill levels. The club provides opportunities for juniors and adults to engage in social and recreational play, as well as high-performance training and competitive leagues. Members benefit from structured training sessions designed to enhance skills and teamwork, with access to various local competitions throughout the year.

Located in Camperdown, NSW, the club welcomes individuals seeking development in volleyball through a supportive and inclusive environment.
Opportunities to Play: - Juniors - Adults - Social/Recreational - High Performance - Competitions - Training\n\n
Camperdown NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ Anzac Park Public School image
Tennis

Kids Tennis Classes @ Anzac Park Public School

Your local coach: Stuart Thompson - Club Professional Coach for Grand Slam Tennis PTY LTD


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as...
Cammeray NSW · Approx $20.00
Age: 3 - 11   Undisclosed
St George City FA image
Soccer

St George City FA

St George City FA is a semi-professional soccer club competing in the National Premier Leagues NSW (NPL), the second tier of the Australian league system. The club offers opportunities to participate in competitive football at a high level.
Based at the newly redeveloped Penshurst Park, the club provides a modern sporting facility with improved amenities and synthetic fields for training and match play.
Penshurst NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Filipino Walkers image
Walking

Filipino Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Arndell Park (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Arndell Park NSW · FREE
Age: 18 - 65+   Sat
AC United Football Club Inc image
Soccer

AC United Football Club Inc

AC United Football Club offers exciting soccer participation for players of all skill levels at Powhatan Reserve.
Training sessions held weekly, suitable for beginners, social players, and competitive teams.Compete in local leagues and friendly matches throughout the season.Social play opportunities available for casual enjoyment.Membership open to new players; join easily to start participating in games and training.
Greenfield Park NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
AC United FC - M-League image
Soccer

AC United FC - M-League

AC United FC is a competitive women's soccer club based at Powhatan Reserve in Greenfield Park, NSW. They participate in the Wests Group Macarthur M-League, where they have achieved recent championship success.
Training sessions and match play are organized for players of various skill levels, promoting development and competitive opportunities within the league.
Training days and times are available through club contact for interested players.Competitive league play occurs regularly as part of the Macarthur M-League season.New members can join by contacting the club directly via email or phone for membership details and trial opportunities.The club welcomes female players of all...
Greenfield Park NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Quakers Hill Junior Soccer Club image
Soccer

Quakers Hill Junior Soccer Club

Quakers Hill Junior Soccer Club offers extensive participation opportunities for young soccer players in the Blacktown District, with around 65 teams and 600-700 players of all ages.
Training sessions: Regular training designed for various skill levels, from beginners to competitive players, fostering skill development and team spirit.Play opportunities: The club competes in the Blacktown & Districts Soccer Football Association (BDSFA) leagues, providing structured competition and friendly matches throughout the season.Membership details: Family-oriented with a welcoming pathway for new members, offering community involvement and a supportive environment focused on youth development.
Quakers Hill NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.