Seniors Physical Activity Groups, Trainers & Coaches in Enfield South NSW - Page 45
787 activities · Page 45 of 53
Hooked on Running Killara Running Group
Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches.
What to Expect
The Killara group meets at Koola Park for coached interval training. Sessions include warm-up work, drills and varied interval formats, with pacing adjusted so runners can train side by side.
How to Join
Meet at Koola Park on Monday evening before the session.Use the website or contact details on this listing to confirm trial, booking and term details.
Kieser Pymble
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mosman Rugby Club
Historic Mosman Rugby Club offering community rugby in Sydney.
What to Expect
Senior community rugby with teams, fixtures, social events and club support. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
INH LE TABLE TENNIS ACADEMY
2 tables availableOpen 6 days a week, 9am to 8pmJuniors welcomeProfessional coaching and training programs
Elite PTSC Run Club
Elite PTSC Run Club is a coached running group based in Cronulla, offering interval, fartlek and aerobic running sessions for a broad range of runners.
What to Expect
The official page lists Tuesday and Thursday morning interval sessions and a Saturday morning aerobic session. Runs start from Elite PTSC and use local Cronulla routes that vary week to week.
How to Join
Meet at Elite PTSC before the listed morning session time.Use the website on this listing to confirm current booking, membership and session details before attending.Estimated cost: approximately $25 AUD per session; no published run-club fee...
Happy Hearts Cronulla
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Gordon Football Club
Junior teams (U6–U18) play Saturday mornings; senior teams play Saturday afternoons; girls-only teams play Sundays.U6 and U7 are friendly and ungraded; U8 and above are graded, with teams formed based on skill.Training is optional but recommended for U6–U18, with bookings opening late February.Registration for the winter season opens in January, with games running from April to August.Opportunities for social play, competitive leagues, and special...
Femmi Friday Maroubra
Femmi Friday Maroubra is a weekly women's run community meeting near Maroubra Surf Club.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
West Pennant Hills Netball Club
Balmoral Triathlon Club
Members can take part in professionally coached weekly group sessions covering track, brick training and open-water swimming. The club also runs three triathlon races each season, providing an approachable pathway for beginners as well as race opportunities for experienced triathletes.
Urban Fitness Solutions – Bondi
Urban Fitness Solutions offers mobile personal training and small-group fitness in Bondi. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Free Meditation Classes - Bondi
Art of Living offers free introductory meditation and breathwork sessions for adults in Bondi who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Southern Districts FC
Training Sessions: Regular training for men’s, women’s, and youth teams, focusing on development from beginner to competitive levels.Play Opportunities: Teams compete in National Premier Leagues NSW 2, with additional programs for juniors and social players to participate in leagues and friendly matches.Membership: Open to new members seeking to join competitive or community teams, with pathways for player development and access to experienced coaching staff, including former professional players.
Woollahra Golf Club Golf Lessons
Woollahra Golf Club Golf Lessons offers coaching for golfers from beginners through to more experienced players, including juniors and adults.
What to Expect
Lessons are delivered by golf professionals at the club, with coaching available across different skill levels and lesson options.
How to Join
Book or enquire using the contact details on this listing.Estimated format: private coaching and lesson options, with published 60-minute lessons available.
Play Table Tennis at Cabra-Vale Diggers
Enjoy social table tennis sessions alongside pool, darts, and more in a welcoming environment.Participate in friendly games and events, including competitions like semi-finals.Open to all skill levels for fun, social play.
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